Use these three big holes on your head well in spring to make you full of yang energy all year round!
The head has numerous acupuncture points and specific reflex zones. By massaging the acupuncture points, it can help to dredge the blood vessels and make the qi and blood flow smoothly. In this way, it improves the blood circulation of the lower end of the hair follicle of the head, regulates the brain function, enhances the nutrition of brain cells, and has a certain adjuvant treatment effect on migraine, fatigue, insomnia, etc. If you can stick to it for a long time, you can also delay aging. 1. Baihui acupoint Traditional Chinese medicine meridians believe that the pulse enters the brain from the "Baihui acupoint", so stimulating the Baihui acupoint can play a role in awakening the brain and refreshing. At the same time, the Baihui acupoint is also the place where the "Hundred Veins Meet", especially the Yang meridians, converge, and can "raise the Yang and benefit the Qi". Baihui acupoint is actually a "hundred-year-old acupoint". This acupoint is one of the important acupoints on the meridians of the human body, and it is the first choice for the treatment of a variety of diseases, and its medical research value is very high. Location of acupoints: 7 inches above the middle of the posterior hairline, when the tips of the ears are straight up, the top of the head is in the middle. Efficacy: Suitable for headache, dizziness, nasal congestion, tinnitus, stroke, aphasia, prolapse, pubic stiffness, long-term diarrhea, etc. It has the effect of opening the mind and awakening the brain, returning to the yang and solidifying the body. Second, Yintang acupoint Traditional Chinese medicine believes that Yintang is a place where the essence and vitality gather, and often massaging the Yintang acupoint can relieve fatigue, awaken the brain and be healthy. In ancient times, fortune tellers often said that the color of the seal hall was used to calculate people's future luck and physical condition. Yintang is a place where the spirit and spirit gather. Traditional Chinese medicine believes that essence, qi and spirit are the three treasures of the human body, and that essence, qi and spirit are healthy and healthy, and all diseases will not invade. And if you want to achieve the goal of not invading all diseases, you must often massage the Yintang acupoint. Acupoint location: On the forehead of the human body, when the line between the two eyebrows and the intersection of the anterior midline. Acupuncture points are taken in the supine or supine position. Efficacy: Suitable for headache, dizziness, insomnia, conjunctivitis, blepharitis, rhinitis, frontal sinusitis, epistaxis, facial paralysis, trigeminal neuralgia, eclampsia, hypertension, pediatric convulsions, etc. It has the effect of clearing the eyes and nose, dispelling the wind and clearing heat, and calming the heart and nerves. 3. Wind Pond Cave Traditional Chinese medicine believes that the gallbladder meridian qi and blood absorb heat here and turn into yang heat and wind, which has the effects of aphrodisiac and qi. If you have headaches, dizziness, and tinnitus easily, you can massage this acupuncture point more. People who often have migraines can also pay attention to this acupuncture point. Massage the Fengchi acupoint corresponding to the direction of pain, the point acupoint is quasi-light and powerful, and the effect of combining the ancient meridian stunt is better and faster. Location of acupuncture: The two sides of the large tendons behind the forehead are parallel to the earlobes. Efficacy: Suitable for headache, lightheadedness, eye strain, neck pain, stiff neck, insomnia, hangover, etc. It has the functions of aphrodisiac and invigorating qi, regulating the mind and soothing the liver.
