Autumn cough with phlegm, massage 5 acupoints can be relieved

Autumn is the season of frequent colds and fevers, and colds during this period are extremely stubborn. If it drags on for a long time, it is easy to induce coughing. Today I will share with you the massage of 5 acupoints that can effectively relieve cough in autumn -

　

1. Hegu Cave

Hegu acupoint is often called "tiger's mouth" in our lives, experts say that when the cough does not stop, you can press the Hegu acupoint to stop coughing.

Reminder: Do not use too much force when massaging Hegu acupoint to avoid unnecessary accidents.

2. Missing acupoints

The column is located at the wrist, when the two hands cross the tiger's mouth, we can press to this point, when there is a cough in autumn, you can use the thumb to press the column point until there is a sore feeling.

3. Lung Yu acupoint

The Lung Yu acupoint is located on the back of the human body, and it is recommended that you let your family members use the thumbs of both hands to press the Lung Yu acupoint for 3-5 minutes in a clockwise and counterclockwise method before going to bed.

4. Jizhong acupoint

When you feel itchy in your throat, you can gently press the acupoint with your thumb for 3-5 minutes, or press the acupoint until you feel soreness, which can effectively relieve coughing.

5. Shaoshang Cave

The radial side of the distal part of the thumb, 0.1 inch away from the nail angle, is the location of the Shaoshang acupoint, which has the effect of treating tonsillitis, pneumonia and other diseases. When the cough is severe in autumn, it will cause pneumonia, so when there is a cough, you can press the Shaoshang acupoint to prevent the occurrence of pneumonia.