Learn a movement to regulate the intestines, nourish the kidneys, and protect the neck and shoulders!
2. Stay up late, have headaches, and have high pressure, rub the right acupuncture points, and get twice the result with half the effort.
Constipation, diarrhea, as long as there is a problem with the intestines, there will be a reaction to a point on the arm, and there will be severe pain when you knock lightly, because this is the route of the large intestine meridian, and this place is called Shousanli.
【Acupoint】The hand Sanli acupoint is located on the radial side of the back of the forearm, on the line between Yangxi acupoint and Quchi acupoint, 2 inches below the horizontal stripe of the elbow.
【Method】Knead each side for 8~10 minutes.
【Efficacy】Hand Sanli is an acupuncture point in our large intestine meridian, in fact, it is an alarm point for intestinal problems, as long as you have a little problem in the intestines, it will be reflected immediately.
In traditional Chinese medicine, there is a connection channel between the lung meridian and the large intestine meridian, so it is said that after the large intestine meridian is stimulated and the large intestine function is restored, it will be through sweating, because the lungs are mainly fur, so it is from the channel of the lung meridian to disperse the evil qi.
If we have pain in the lower teeth, we can also go to the hand Sanli, then the route of the large intestine meridian is to go down the teeth, we say that the meridians pass, the main treatment of the disease, at this time you go to knock on the hand Sanli, the toothache will be relieved.
Nowadays, many people often stay up late, work very hard, think too much, there is a point on the outside of the arm, this point is stinging when you knock, it is a point of the Sanjiao Sutra, called the four desecration points.
【Acupoints】The four acupoints are on the dorsal side of the forearm, 5 inches below the tip of the elbow, on the line between the Yang pool and the tip of the elbow, between the ulna and the radius. This place is a blockage point in the Sanjiao Sutra.
【Method】Knock for 30 minutes for three days.
【Efficacy】Sanjiao Jing in traditional Chinese medicine, it is a more complex viscera, it can regulate the waterway, regulate qi, smooth qi, can indirectly nourish the kidneys, a bit like the body overdraft acupoint, when the body is overdrawn, there will be problems in this place.
The four acupoints can also solve the problem of migraine, or when one side of the tinnitus, we comb the four acupoints on the same side, and then rub the puff acupoints, which can basically be seen immediately.