Rub one of the acupuncture points on your wrist and it's easy to be 10 years younger!
The meridians are not connected to all kinds of diseases, and it is useless to make up for anything. You don't have to take medicine and injections, because each acupuncture point is a traditional Chinese medicine, learn some meridian acupuncture points every day!
Many female friends between the ages of 40 and 50 are often prone to uncomfortable symptoms such as palpitation, shortness of breath, and sweating. During the examination in the hospital, the indicators were basically normal, and the hospital could not find out what the disease was, so it could only be said in general terms that it was menopausal syndrome or sub-health, and there was no specific medicine and good treatment.
In fact, according to the ancients, as soon as a woman reaches this age, her body basically reaches the stage of decline.
It is recorded in the "Yellow Emperor's Inner Canon":
"The woman's five-seven-yang pulse is declining, the face is scorched yellow, and the hair is withered, and the six-seven-three yang pulse is declining, the face is scorched, and the hair is white. Qiqi Ren pulse is weak, Taichong pulse is weak, geranium is exhausted, the tunnel is impassable, the shape is bad and there is no child. ”
Women's aging first starts from the Yang Ming meridian, which slowly leads to the gradual decline of the qi and blood of the three yang meridians. The head is the meeting of the suns, and the qi and blood cannot reach the face, and wrinkles and spots appear.
Human beauty is actually closely related to qi and blood. The heart is the main god, and its splendor is in the face. The spirit of the heart is mainly filled by qi and blood, and the qi and blood are sufficient, which is naturally reflected on the face. Therefore, a woman's beauty must first nourish her heart. How to nourish the heart, just press an acupuncture point, this acupuncture point is also known as the beauty acupoint, so open this "beauty acupoint", press it every day, it is easy to be 10 years younger!
Neiguan acupoint was first seen in the "Yellow Emperor's Neijing, Lingshu, Meridian Chapter", the meridian to which it belongs is called the pericardial meridian, which leads to the Ren vein and will be in the Yin dimension, and is one of the eight vein intersection points. The real magic of Neiguan acupoint lies in the fact that it can open the internal organs of the human body, and has the function of nourishing qi and blood, calming the nerves and nourishing the skin.
Rub the Neiguan acupoint to open the inner knot. You can observe the people around you, the more depressed, irritable, and tantrum people are, the more obvious the signs of aging. Women are the most susceptible to emotions in life and work, and some female friends show signs of aging prematurely, mainly related to their mood. So when you're in a bad mood, you might as well rub your acupoints within a few minutes.
Those who love beauty, or friends who are in menopause, should massage the Neiguan acupoints more. Regulating the heart and nourishing the heart and filling the blood is the real secret of beauty, and no matter how expensive cosmetics are, it can't compare to your own qi and blood.
Neiguan was first seen in the "Yellow Emperor's Neijing, Lingshu, and Meridians", which is the meridian point of the Yin pericardial meridian of the hand. It is beneficial to the heart and the nerves, and the stomach is reversed, the chest is widened, and the pain is calmed and relieved.
It is connected to the upper, middle and lower three focal points, so it can be used to treat palpitations, chest pain and chest tightness in the upper focus; Stomach pain and vomiting in the middle of the burnt; Menstrual diseases, urinary diseases, etc. When the heart rate is fast, the needle can gradually return to normal, and when the ear heart rate is slow, the heart rate can gradually rise and recover. Therefore, the indications of Neiguan acupoint are quite extensive.
The effect of Neiguan acupoint
Adjust heart rate: Massage Neiguan can improve both tachycardia and bradycardia.
Pain relief: Massage Neiguan has a significant relieving effect on angina, biliary colic, intestinal colic, stomach cramps and even dysmenorrhea.
Anti-dizziness and anti-vomiting: pressing the Mooneiguan has obvious effects on vomiting caused by various reasons, especially for motion sickness.
The role of moxibustion in the internal guan
Strengthen the stomach and intestines: Moxibustion can play a role in treating both the symptoms and the root causes of abdominal pain, diarrhea, and bloating caused by gastrointestinal sensitivity.
Relaxation: Moxibustion can widen the chest and regulate qi, and has a significant effect on depression, nervousness and heart disease.
Applicable people: women who are eager to delay aging, middle-aged and elderly friends; Friends who are depressed, irritable, or nervous; Patients with acute heart disease such as coronary heart disease.
What do I need to pay attention to when using Neiguan? When massaging Neiguan to adjust heart function, the best time is 7~9 pm. Don't rub too hard, but you should feel comfortable, if you use moxibustion, the temperature during moxibustion should not be too high.
Don't hold your breath during the massage. The time of each massage should be controlled at 20~30 minutes. The time of moxibustion should be limited to 15 minutes, or it is advisable for the person being moxibusted to feel comfortable.
What age group is suitable for using Neiguan
The method of massage is relatively safe, in principle, everyone can massage Neiguan for health care; The method of moxibustion is mainly suitable for middle-aged and elderly people due to the obvious effect of partial tonic and partial heat, and some young people with weak constitution can also use it, but it is generally not used for children.
The miraculous effect of moxibustion Neiguan acupoint
Moxibustion Cases:
Yesterday, when I gave my mother moxibustion, I moxibusted my Lao Gong acupoint by the way, because I needed to grab my mother's clothes with my hands, for fear of accidentally falling off and burning, so I blocked it with my backhand, and I could rub the oil by the way!
When I gave my mother's moxibustion to my mother's waist this afternoon, I thought: Why don't I change the moxibustion of the Shenmen acupoint and the Neiguan acupoint, anyway, a moxa stick, don't waste it.
I don't know if I don't have moxibustion, when I was in the moxibustion god gate and the inner gate, my saliva was swaying, there was really a lot of saliva! Then after moxibustion, my mother said that my left hand was much whiter than my right hand, so shiny!
After dinner, I said, "At night, I will change my left hand to hold moxa, and my right hand will block my clothes, otherwise it will be black and white on one side, how unsightly!"
My mother said: No, you are still left-handed, let's see, what will happen if you do more moxibustion?
I ran into the bathroom to take a look at my face and found that the bags under my eyes were obviously on the left, and the bags under my eyes on the right were still the same as before!
Then if I continue to moxibustion my left hand tonight, it means that my eye bags are bigger and smaller, what a terrible thing!
No matter what, in order to make you more and more beautiful, I am willing to sacrifice myself to be all kinds of guinea pigs. Seriously, I used to only moxibustion for a few minutes when my heart was uncomfortable, and I wouldn't spend a lot of time on this acupuncture point at all!
But now, my left side of my body is hot from my ears to the soles of my feet, and the right side is not responding! Well, hereby record! Let's get started, too!
The body is weak, and moxibustion is very effective
Symptoms: shortness of breath, self-perspiration, chest tightness, chest pain, paleness, fatigue.
Methods: Moxibustion for 10 minutes, and 10 minutes for each of the chest and back of the large area of moxibustion.
When moxibustion is closed, moxibustion should be done for 10 minutes. During moxibustion, the lit end of the moxa stick is not fixed at a certain distance from the skin of the moxibustion site, but is applied up and down like a bird pecking. The front chest and back are relatively simple, put the moxibustion box/box on it, light the moxa sticks and put them in, and the length of time is decided by yourself.
10 minutes before and after is fine. The front chest and back are the corresponding parts of the heart, and the Neiguan acupoint is like a wall to protect the heart. After moxibustion, many people will feel a hot breath pouring into their chest, their heart is beating very strongly, and their hearts feel very steady, and they feel more comfortable.