There is an acupuncture point on the foot, and it is stronger for men to rub it, and more feminine for women to rub it
It is said that a journey of a thousand miles begins with a single step
Our approach to health also starts with a single step!
The internal organs of the human body have corresponding projections on the feet
Among the 12 meridians that connect the human organs
There are 6 that start from the feet
There are 47 acupuncture points on one foot
So the "little secret" of our body,
It can be reflected in the acupuncture points on the feet!
Today, let's first get to know a few health acupoints on the feet↓↓↓
Taichong acupoint
It is located between the big toe and the second toe, and pushes back from the junction between the toes to the sole of the foot.
If there is swelling pain when pressing the Taichong acupoint, it means that there is a problem with your liver meridian, which is manifested as irritability and temper tantrum; Or they are easily depressed and sulking.
Through acupuncture and massage of the Taichong acupoint, you can relieve your emotions. The reflex area of the Taichong acupoint is the chest, and pressing can also relieve the discomfort of the heart and chest.
The exertion should be moderately mild, and the pain should be progressed in an orderly manner. Do not use too much force, as this can lead to subcutaneous bruising. Generally, a acupoint can be pressed for 4-5 minutes, and a small amount of water can be drunk after pressing to help metabolism.
Trick: Use the remote control to press the Taichong acupoint
Use the corner of the remote control to knead the Taichong acupoint, and the time should not exceed 10 minutes.
Gongsun Cave
The Gongsun acupoint is an acupuncture point that connects the spleen meridian and the stomach acupoint, and is located in the depression behind the big foot bone.
The pain when pressing reflects a problem with the function of the spleen and stomach, which is manifested as abdominal distention, diarrhea, and pantothenic acid. We can use moxibustion to stimulate the Gongsun acupoints to promote the qi in the spleen and stomach and improve our body.
Moxibustion stimulates the Gongsun acupoint↓↓↓
Let's introduce you to a few boys/girls' special health↓↓↓
Girls' welfare: three yin acupoints
First find the inner malleolus of the foot, put the little finger on the inner malleolus bone, put the four fingers together, and the horizontal stripe above the index finger is the three yin intersection point.
When there is soreness when pressing the Sanyin acupoint, it means that there are some gynecological diseases in the body, such as irregular menstruation, dysmenorrhea, uterine fibroids, breast hyperplasia and other symptoms.
Trick: Use chopsticks to press the three yin points
Pressing with the thicker end of the chopsticks, with a certain amount of force, every day, or before menstruation, can relieve the discomfort before menstruation. At the same time, stimulating the three yin points also has the effect of nourishing yin and nourishing the skin!
Boys' welfare: Taixi acupoint, Fuyo acupoint
The Taixi point is located on the medial side of the calf, in the depression of the Achilles tendon and the midpoint of the high point of the medial malleolus.
The Fuyo Cave is two inches above the Taixi Cave.
Stimulating these two acupuncture points has the effect of strengthening the waist, tonifying the kidneys, and aphrodisiac.
Hidden in the feet of the big hole
Not only to cure the disease, but also to maintain health
Have you learned?