There are hundreds of acupuncture points in the human body
It would be tiring if you had to take care of each one
Fortunately, there are Chinese medicine practitioners who have pointed out
five more important health care acupuncture points for us
Let's simplify the complex
,
and massage these five acupuncture points
frequently anytime, anywhere
,
which is very helpful for health preservation
On the chest, on the current midline, flat fourth intercostal space, midpoint of the line between the two nipples.
Broad-chested and calm, calm the mind.
On the medial side of the calf, when the tip of the inner malleolus of the foot is 3 inches, behind the medial border of the tibia.
Regulate the liver and kidneys, invigorate qi and blood, and dredge meridians.
On the anterolateral side of the calf, 3 inches below the calf's nose, one transverse finger (middle finger) from the anterior edge of the tibia.
Strengthen the spleen and stomach, regulate qi and blood, activate the meridians, strengthen the peiyuan, and have a strong effect.
At the bottom of the foot, the depression in the front of the foot when the foot is curled, about the intersection of the anterior 1/3 and the posterior 2/3 of the finger suture of the 2nd and 3rd toes and the line between the heel.
Beneficial to the kidneys and semen.
In the lower abdomen, on the anterior midline, when the umbilicus is 3 inches below.
Warm the kidneys and benefit the essence, return to the yang and replenish the qi, regulate the chongren, regulate the qi and remove the cold. This acupoint has a strong function, and it is an important acupoint for health care.
