One action, through the meridians, detoxification!
The human hands and various organs of the body are closely connected to the viscera, because there are six tendons and veins on the hands that connect the whole body, namely the heart meridian, lung meridian, pericardial meridian, large intestine meridian, small intestine meridian, and Sanjiao meridian. Whether their qi and blood are smooth or not involves our nervous condition, digestive status, breathing status, excretion status, and sleep status.
Therefore, as long as we make good use of this feature on our hands, it can help us eliminate a variety of diseases. So how do you use these 6 meridians? Teach you a simple and practical method: one action, through the meridians, detoxification.
Raise your hand to "cure all diseases"
Stretch your arms straight and raise them flat to your sides, palms in any direction, standing or sitting.
There are two ways to raise your hand
Simple, practical!
1. Sit and raise your hands to detoxify
When we raise our hands to practice, we naturally fill these six meridians with qi and blood, and at the same time, we are forced to run through these six meridians. In this way, qi and blood will not accumulate in the internal organs, and the purpose of detoxification will be achieved.
2. Standing and raising your hands can make your blood vigorous
If you want to get the maximum effect of "lifting your hands therapy", it is best to use the standing pose, that is, to raise your hands at the same time, and also let the heels of your feet stand up, so that it is easier for negative qi and blood to infuse downward into the thighs, calves, and soles of the feet, and promote the smooth and vigorous flow of qi and blood in the six meridians on the feet.
The six meridians on the feet are the liver meridian, spleen meridian, kidney meridian, bile meridian, stomach meridian, and bladder meridian, and their smoothness is closely related to the function of the human liver, kidney, intestine and stomach.
Note: When raising your hand, you should have no distractions, the emptiness of your heart is the better, the quieter the better, and you should not raise your hand while reading a book or watching TV at the same time. The more single-minded and relaxed the heart, the better the effect.
The miraculous effect of "Lift Hand Therapy".
Open up the meridians and drain toxins
No matter what kind of hand lifting therapy, it will be very uncomfortable for a long time, and there will be pain and numbness. However, the wonder of this work lies in its soreness and numbness. Soreness and numbness indicate that the body's qi and blood are blocked.
In order to raise the hand for a long time, the arm must mobilize a lot of qi and blood to support, and in the process of mobilizing qi and blood, where there is a blockage, it will inevitably cause soreness and numbness.
As long as you endure the soreness and numbness for a certain period of time, the soreness and numbness will definitely be relieved, which means that the blockage has been opened.
The cause of the blockage is the body's toxins, i.e. substances that are harmful to the human body, such as uric acid.
Toxins in the body, also known as pollutants, are mostly products of the body's metabolism after absorbing food. They tend to stay in the gaps between blood vessels, muscles, bones, joints, and viscera. The body slowly ossifies and ages.
The best time to "raise your hand for therapy".
Gradual
At the beginning of the "Raise Hand Therapy", you can only lift for 5 minutes, but you can gradually do it, if you want to achieve obvious healing effects, you must continue to raise your hands for 20 minutes each time.
When practicing hand lifting therapy, over time, with the natural progress of kung fu, the soreness and numbness of the arms gradually decreased, the meridians and qi veins were unblocked, and the whole body and mind became extremely comfortable.