If your legs and feet are always sore all day long, and you even need others to step on your legs, or your feet are so old that they are only comfortable when they are placed on the table, or you often can't relieve your urine and urine for half a day, this is because your kidney qi is insufficient, and your qi and blood can't go down.
Fuyo acupoints are acupuncture points that can be unobstructed in places that are not normally accessible. The Fuyo acupoint belongs to the acupoint of the meridians of the foot and kidney meridians, which is on the inside of the lower leg of the human body, the upper two finger width of the inner center of the ankle, and between the tibia and the Achilles tendon.

As the name suggests, "Fuyo" means to get the water flowing again. When there is blood congestion in the human body, urine, sweat, phlegm and dampness will stay in the body and not flow. When there is edema in one part of the body, the water is stagnant and stagnant there.
At this time, it is very suitable to use the Fu Yu acupoint for treatment. Because the Fuyo acupoint is an important meridian of the Zushao Yin and Kidney Meridians, it can eliminate the fault of the entire meridian, it is a large acupoint that treats problems on the kidney meridian, and it is a lever to regulate the kidney meridian.
The function of Fuyo acupoint is to nourish the kidney and nourish yin, dilute water and reduce swelling, improve the entire kidney function, and relieve various symptoms caused by kidney dysfunction. Renal dysfunction can cause abnormal water metabolism in the human body. Abnormal water metabolism will cause edema and abdominal distention, not only water in the legs, water in the stomach, but also strong pain in the lower back and spine. The Fuyo acupoint is equivalent to a floodgate, which specializes in the treatment of abnormal water metabolism, and it is necessary to massage the Fuyo acupoint at this time. Stimulating this point is equivalent to opening the floodgates and allowing the water to flow again. When the fluid flows, the swelling disappears.
Fuyo acupoint can also treat self-sweating and night sweats. Sweating or not sweating is a metabolic problem. Our body is always in balance, that is, we sweat as much as we should, and we don't sweat when we don't. Therefore, for the sake of health, the body always works hard towards a state of equilibrium.
Long-term pressure on the Fuyo acupoint can also effectively treat diseases such as energy loss, memory loss, soreness in the waist and knees, and cold hands and feet. This acupuncture point also has a good conditioning, improvement and health care effect on symptoms such as impotence, premature ejaculation and sperm loss in men, and leakage, excessive vaginal discharge and dysmenorrhea in women.
When self-taking acupoint massage, it is best to sit down, lift one foot up, put it on the knee of the other foot and stilt it, and then gently hold the foot with the hand on the other side, put the four fingers on the instep, and push the acupuncture points from the bottom to the top of the thumb, there is a feeling of soreness, and the acupuncture points on the left and right feet can be pushed and kneaded for 2~3 minutes every morning and evening.