Knocking on the gallbladder meridian early and rubbing the liver meridian late, it is difficult for the body to get sick

There are several meridians in the human body, and the blockage of each meridian is prone to various diseases. One of the meridians is very magical, tap it 50 times a day, the edema and toxins in the body will be naturally removed, so that you are full of qi and blood, the trousers are loose, and the body becomes better!

This magical meridian is the gallbladder meridian.

1. Knock out the gray hair

Knocking on the gallbladder meridian can improve the absorption capacity of the human body, and people with gray hair will gradually turn black. Some gray hair will fall out and grow black hair, while others will turn yellow and then black. For people with oily hair, it takes a long time to remove these oils.

2. Treatment of fatty liver and gallstones

For people with fatty liver and gallstones, this method is the easiest and most effective way to improve health.

3. Discharge toxins from the body

Knocking on the gallbladder meridian can help the body to expel stool, excrete toxins from the body, and remove freckle.

4. Knock out the fat

Because knocking on the gallbladder meridian can accelerate the activity of the gallbladder meridian and expel the garbage accumulated on the gallbladder meridian on the outer thigh, this exercise will directly reduce the fat on the buttocks and the outer thigh, and the trouser tube will feel larger in about one to two months.

5. Prevent diseases and strengthen the body

According to the theory of traditional Chinese medicine, when the function of organs is poor, stimulating their related meridians can strengthen the function of the meridians and improve the function of organs at the same time. Therefore, the best way to solve poor biliary function is to knock on the bile meridian.

Whether the gall meridian is smooth or not, you will know it when you knock it

Stand with your feet normally, your arms hanging down naturally, and your hands into fists on both sides of your thighs to tap the Fengshi acupoints; If you feel sore, it means that you have a bad bile flow!

Manifestations of biliary dysfunction: headache, tinnitus, dizziness, bitter mouth.

Blockage of gallbladder meridians, accumulation of toxins:

1. Oily hair - due to insufficient bile secretion, it cannot effectively decompose the oil eaten, and the factor of liver heat excretes oil from the hair.

2. Premature gray hair - caused by the lack of energy of the human body, there is a saying in traditional Chinese medicine: "hair is the end of blood", due to insufficient nutritional supply will cause gray hair.

3. Spots at the corners of the eyes on the face - toxin accumulation.

4. Problems along the gallbladder meridian, eccentricity, subribs, legs, ankles, foot pain or cold, etc.

5. Gallbladder problems - stones, inflammation, etc.

6. Liver problems - toxins can not be excreted smoothly, accumulation and formation, fatty liver, etc.

How to knock on the gall meridian:

As shown in the figure, hit the four acupuncture points on the outer thighs every day, and beat them vigorously for every four beats, and knock on the left and right thighs 50 times a day, that is, 200 times on the left and right.

Since the thigh muscles and fat are thick, it is necessary to use force, and at a rhythm of about two beats per second, to effectively stimulate the acupuncture points.

Notes:

1. Strength: You can use a hollow fist, you don't need to use very force, you can just hit it with the momentum. It's normal to feel soreness at the beginning of the knock, because the human body itself is trying to open up the bile meridian channel.

2. Time: No more knocking after 11 p.m. Between 11 p.m. and 1 a.m. is when qi and blood enter the bile meridian, and knocking on the bile meridian should not be performed during this time period, which is not good for the body. It is safer to use the daytime to knock on the bile meridians. Just a few minutes per leg a day is fine.

3. Delayed menstruation in women: Some women have very little blood, but due to liver heat, menstrual problems are not exposed. After the blood gas rises, the liver fever decreases, and it is normal for menstruation to be delayed. When the blood reaches normal levels, menstruation resumes. When menstruation comes, you can knock less or no knocking.

4. Long-term persistence: The maintenance of the body is long-term.

5. Don't get angry: Knocking on the gallbladder meridian is to make the body's qi and blood rise, if the qi is very strong, the qi will rise when the blood rises, making people uncomfortable, so you must break a little qi first, and then start knocking on the gallbladder meridian. Try not to get angry when you encounter problems, because the disease caused by anger is difficult to treat, because the human body cannot control your emotions, but emotions can impact the endocrine system and cause chaos within the body.

The elderly should not knock too much on the gallbladder meridian, because the blood rises too fast and the adjustment of the human body will be faster, which is more uncomfortable.

Pregnant people should not knock, nor can they make pregnant women feel pain, it will affect the baby.

Some people have low blood qi and relatively hard and brittle microvessels, and there is a possibility of blood stasis when knocking on the gallbladder meridian, so they should pause knocking on the gallbladder meridian and wait for the blood stasis to disappear before continuing.

People with platelet insufficiency are also not suitable for knocking on the bile meridian to avoid microvascular rupture and inability to stop bleeding.

In addition, people who have had organ transplantation may have a more serious rejection effect in the process of blood gas enhancement, and this method is not suitable for health preservation.

Knock the gallbladder meridian in the morning and the body is good, and push the liver meridian in the evening to sleep well

【Knocking on the Gut Sutra - Generating Yang Qi】

【Location】Every morning, knock back and forth along the trouser line with both hands, where it hurts, where the toxin stasis is, and where to focus on knocking.

【Method】Knock on the gallbladder meridian every day for 10 minutes until the fever is reached, which can promote liver and gallbladder detoxification, enhance the body's immunity, and is the only way to enhance physical fitness.

The liver and gallbladder are on the outside, and when the liver qi is uncomfortable, it will affect the gallbladder, so it should be regulated at the same time. Especially in the spring, the yang energy is generated, relying on the gall meridian, and the gall master gives birth to yang. Therefore, we must pay close attention to knocking on the gallbladder meridian at this time, so that the yang energy can be generated, and we will be in a good state in spring and March.

【Push the liver meridian before going to bed - detoxification】

【Location】The liver meridian and the gallbladder meridian are just the opposite, it is on the inside of the thigh, that is, the position of the panty line.

【Method】Before going to bed every day, bend your legs open, start with your left leg, press your hands on top of each other at the base of your thighs, and push them forward slightly to your knees. First left and then right, repeatedly push it 50 times to unblock the liver meridian, regulate the liver qi, so that the liver and gallbladder can be fully detoxified in sleep, and you will have beautiful dreams when you dream.

Do it before and after women's menstruation, you can regulate menstruation, maintain gynecology, slim down and maintain beauty;

Male physique declines, can't keep up the spirit, and is prone to insomnia, but it can also be used to generate yang energy, abundant energy, and improve the quality of life;

The liver function is good, and there are direct and obvious changes to many chronic diseases, including diabetes, cardiovascular disease, kidney disease, etc.