The body's own "antihypertensive acupoint", press it for 3 minutes a day, the benefits are too many!
High blood pressure, some people call it "immortal cancer". You can't escape by taking medicine, or even take it for a lifetime; If it is light, it will be controlled by taking medicine for life; In severe cases, cerebral infarction and stroke may be induced. However, most people don't know that there is an acupuncture point, which is the body's own "antihypertensive acupoint", which can help stabilize blood pressure as long as it is pressed and kneaded for 3 minutes every day. This acupuncture point isthe "Quchi acupoint"- the human body's own antihypertensive acupoint.
Qu Chi acupoint, let high blood pressure bow down Soaring blood pressure can easily induce cerebral infarction and stroke, with hemiplegia in mild cases and hemiplegia in severe cases. Now, there is a "Quchi acupoint" that can make high blood pressure lower. From 6 a.m. to 10 a.m. and from 3 p.m. to 5 p.m., this time period is the peak period of hypertension attacks.
Quchi acupoint is one of the commonly used acupoints of the large intestine meridian of Hand Yangming, which is the meridian acupoint, from the "Lingshu Ben Loss", aliasYang Ze, Ghost Chen, Ghost Leg. In addition, Quchi acupoint is not just for the prevention and treatment of high blood pressure! In modern times, it is often used to prevent and treat shoulder and elbow joint pain, upper limb paralysis, age spots, rough skin, urticaria, influenza, tonsillitis, goiter, acute gastroenteritis, anemia, sore throat, toothache, eye pain, madness, etc. Quchi acupoint has many functions
1. One of the modern studies of meridian acupoints The experimental results show that Quchi acupoint has a significant adjustment effect on the human digestive system, blood circulation system and endocrine system. Moxibustion can relax the gastric peristalsis, and acupuncture can regulate intestinal peristalsis, and the weak jejunum and ileum peristalsis can be immediately enhanced, and the strong can weaken. 2. Acupuncture of Quchi and other acupoints in patients with appendicitis Whether under X-ray observation or direct surgical observation, it can be seen that the peristalsis of the appendix is significantly strengthened, the tension increases, or the curvature of the appendix changes, displaces, and swings, or the segmented bubbles move faster, the contents are discharged, the appendiceal vasoconstriction, and the original congested patients become ischemic. 3. Quchi acupoint has a certain prevention and treatment effect on coronary heart disease, atrial premature contractions, atrial fibrillation, etc.,which can enhance myocardial contractility and slow down heart rate. It has a regulating effect on vasomotor function, light stimulation can cause vasoconstriction, and heavy stimulation can cause vasodilation. The blood pressure-lowering effectof Quchi acupointhas been confirmed, and the long-term effect is good. 4. Observation of the blood rheology and cerebral blood flow diagram of patients with acute cerebrovascular accident found thatacupuncture of Quchi and otheracupoints can increase cerebral blood flow and reduce cerebrovascular resistance, andthe increase in cerebral blood flow can still be maintained for 35 minutes after acupuncture, and the cerebrovascular resistance is not significantly reduced. 5. For thrombocythemia after splenectomy, acupuncture of Quchi and other acupointscan gradually reduce the number of platelets and even return to normal. Acupuncture of Quchi acupoint has a certain inhibitory effect on the outflow of leukocytes from the inflammatory foci. It has an adjustment effect on blood oxygen saturation. 6. Acupuncture can increase the blood sugar of most fasting normal people, indicating that ithas the effect of promoting the secretion of the adrenal medulla. The regulation of blood sugar can produce opposite effects due to different techniques, such as using the method of burning mountain fires, which can make blood sugar rise, and using the method of cooling the sky can make blood sugar drop. 【Location of acupoint】Quchi acupoint is located at the lateral end of the elbow stria, flex the elbow, and use the ulnar point as the midpoint of the line connecting the lateral epicondyle of the humerus. When taking the acupoint, bend the hand, the end of the horizontal striae, and the depression of the inner edge of the lateral epicondyle of the humerus is the Quchi point. Rub the points of the pond every day Every day, press the kneading pool acupoint, and it doesn't cost a penny to lower blood pressure. Quchi acupoint has a relieving effect on many diseases, especially high blood pressure. In the traditional Chinese medicine method, acupuncture and moxibustion to regulate high blood pressure must be acupuncture and Quchi acupoints. However, many people's homes do not have acupuncture conditions, and it is too troublesome to go to the hospital? What to do? Press and knead the pond acupoints. Stick to 3 minutes a day and you'll definitely benefit a lot. When you have nothing to do, whether you are lying, standing or sitting, you can "take" this blood pressure medication, and if you can intermittently massage the Quchi acupoint, you can stabilize your blood pressure. Operation method01, spreadout the palm of the right hand, bend the left arm slightly, and hit the Quchi acupoint of the left hand with the palm side of the right hand, and knock left and right, each 100 times. 02. Press and rub your
left arm slightly bent, press the right index finger on the Quchi acupoint, press theShaohai acupoint with your thumb (the bottom of the elbow fossa, opposite to the Quchi acupoint), press the Quchi acupoint with your index finger, rotate left and right, and press 100 times each. Reminder:Pregnant women should not pat or knead the Quchi acupoint, which is easy to cause miscarriage. 【Acupuncture point compatibility】
With Gu acupoint and Waiguan acupoint, it has the effect of dispelling wind and relieving the surface, clearing heat and relieving pain, and is mainly used to treat cold and fever, pharyngitis, tonsillitis, and eye redness;
Combined with Gu Acupoint, Xuehai Acupoint, Weizhong Acupoint, and Diaphragm Yu Acupoint, it has the effect of dispersing wind and clearing heat, harmonizing camp and health, and treating erysipelas and urticaria;
With the valley, the sea of blood, and the three yin acupoints, it has the effect of strengthening and detoxifying.
Often patting the elbow Quchi acupoint can not only remove age spots, but also lower blood pressure, relieve constipation, and prevent and treat various skin diseases, the benefits are too many!