Around the navel, there are important meridians such as the Ren meridian, the stomach meridian, the kidney meridian, the liver meridian, and the spleen meridian, as well as the Chong pulse and the belt meridian passing through here. Around the navel, which is equivalent to the human body transportation hub, is very important! From the throat to the external genitalia, it is inseparable from this center.
If the stomach is hard and the meridians are blocked, it will inevitably affect the flow of qi and blood, leading to physical diseases. For example, cold limbs, throat discomfort, weak spleen and stomach function, female gynecological diseases, severe cases lead to uterine cold, infertility, and men are infertility. and disharmony in the sex life of couples, etc.
Why does a hard stomach get tough? These are all endogenous things--- "turbidity, turbidity, and stool".
Where does turbidity come from? We quarrel and sulk..... Turbidity will be produced; In the spring, the liver qi is too vigorous, and the body is not good to loosen the qi, which will become an ulcer because there is no normal pathway to publicize this turbidity in the body, and the qi will have a headache when it comes to the end, and the cold rushes to the limbs to become rheumatism, and it becomes an ulcer when it enters the stomach and intestines.
This kind of qi stops and does not go, hinders the normal operation of qi and blood, slows down blood circulation, and it is easy to stagnate in the body, or form tumors, because qi stagnation will lead to blood stasis! Blood stasis will inevitably show various symptoms, that is, various diseases mentioned by Western medicine, such as hepatobiliary disease, kidney disease, high blood pressure, heart disease, menstrual disease and tumors.
Turbid water is damp turbidity, if this dampness is not discharged as soon as possible, the head will be headache and dizziness along the meridians, the pores will be blocked, dermatitis and eczema, the liver fire will dissolve phlegm, and the spleen deficiency will have diarrhea, and the legacy will be endless, and it must be removed as soon as possible.
How to remove? The simple method of pushing the abdomen will help you eliminate the three turbidities, and the belly pushing, as the name suggests, is to push the belly, with fingers, palms, fists, and it is best to push from the Adam's apple to the lower abdomen.
Some people have a lot of pain points in the stomach, and most of the ones that can be pushed away by the "belly pushing method" are temporary qi knots, and there are those that cannot be pushed away by this method, usually this is a long time of qi stagnation, and there is already blood stasis blocking it. At this time, you can check which meridian path the pain point is pressed on, and as long as you tap and massage the acupuncture points of this meridian on the thigh, it can help clear the stagnation. The entire abdomen can also be moxibusted at the same time during tapping and massage.
There are also people who have a soft stomach, and it doesn't hurt to press anywhere, but they still feel that the abdomen is swollen and uncomfortable, which is usually caused by insufficient Zhongqi and too little qi and blood.
After insisting on using the abdominal push method, the stomach or stomach may have frequent pain, or dull pain or diarrhea, and many gastrointestinal symptoms may occur. This is a sign of improvement. Keep pushing, after a while: the level, depth and location of the pain will change, and it won't hurt even if you don't push hard. Then you go and look for this block point in the abdomen (maybe a lump, or a pain point, or a "sink", or an "air mass"), just push it away and knead it, and you will find that your chronic disease is gone.
Push once for 10 minutes when you get up in the morning, push once for 10 minutes when you go to bed at night, usually walk, and when watching TV, you can use a hollow fist to knock the belly, waist, and buttocks, knocking through the meridians of other parts, which is also very beneficial to dredging the stasis of the stomach.
There is also a very harmful cold that invades our body. How did the cold come from? In summer, I drank all kinds of cold drinks; blowing air conditioners; Girls always wear short skirts and shorts; Infusions and herbal teas will make it easy for the cold to invade the body.
If the qi is soft, the abdomen will be smooth - kneading and dispersing the block point is a good way to treat chronic diseases
For all chronic diseases, a corresponding block point can be found in the abdomen. In other words, all chronic diseases can find their corresponding clues in the abdomen.
From this, we can conclude that when our chronic disease is not cured, but we don't know what the cause is and how to treat it, then you go to the block point in the abdomen (maybe a hard lump, maybe a pain point, maybe a "sink", maybe an "air mass") and just push it away and knead it, and you will find that your chronic disease is gone.
If you don't find out that you have any chronic disease, but you have a blockage point in one part of your abdomen, you must quickly push it away, because it will be a hidden danger in the future.
Abdominal kneading techniques
The normality of belly rubbing: warmth, hunger, belching, and farting
When there is a feeling of warmth in the abdomen, hunger, or the urge to defecate, bowel sounds, and gas during abdominal rubbing, it is a normal phenomenon, and there is no need to worry about stopping abdominal rubbing.
Someone will burp and fart when they push it, that is, the clear qi rises and the turbidity falls, and the effect is the best. If this kind of dampness is not discharged early, the head will be headache and dizziness, the pores will be blocked, and the skin will be eczema, and the phlegm will be dissolved in case of liver fire, and the diarrhea will be diarrhea when the spleen is deficient, and the legacy will be endless.
The abdomen is like a drum - deflate first
When pushing the abdomen, I found that some people have bulging stomachs, and it doesn't hurt to press it, but it looks like a leather ball, what should I do? You must deflate first, and there are many ways to deflate, such as "radish can ventilate" and "eat beans and love farts", and this kind of folk remedies are very useful. You can also knock on the stomach meridian, acupuncture the navel, qi sea, Zusanli and other acupoints. Most of the people who love to have this symptom are people who are always stuffy in their hearts. Such people often have gastrointestinal problems, such as pain, bloating, or diarrhea. His pain points are in deeper places.
There are many pain points in the abdomen - there is blood stasis
Some people have a lot of pain points in the stomach, and most of the ones that can be pushed away by the "belly pushing method" are temporary qi knots, and there are those that cannot be pushed away by this method, usually this is a long time of qi stagnation, and there is already blood stasis blocking it. At this time, you can check the pain points pressed on the path of the He meridian, and as long as you tap and massage the acupuncture points of this meridian on the thigh, it can help clear the stasis. It can also be used for acupuncture or plucking at the same time as tapping and massage.
Abdominal distension – lack of central qi and too little qi and blood
There are also people who have a soft stomach and do not feel pain when pressed, but they still feel bloated and uncomfortable in the abdomen, which is usually caused by insufficient qi and too little qi and blood.
There is a sound of water in the abdomen - turbidity between the stomach and intestines envelops water
There are also people who push with their hands under their chests, and there is a sound of water. At the beginning, the sound of water is very small, and the place where you push is still a little painful, which is "turbidity wrapped in water", the more you push the water, the louder the sound of water, after a few hiccups, or fart, the whole stomach becomes a sound of water. At this time, the stagnant water is pushed alive, and it can be discharged from the bladder very quickly. You don't expel this turbid water, and it can stay between the stomach and intestines for a long time, affecting the normal operation of the internal organs.
Why don't some people like to drink water? If you want to drink thousands of milliliters of water every day to detoxify according to the advocacy of Western medicine, then you will be poisoned by water first. Therefore, drinking water can detoxify or poison, and it is better to vary from person to person.
Remember, "the fire goes up, the cold sinks", and if there is cold in the body, there will be blood stasis, which is called "cold coagulation and blood stagnation". If the cold stays in the joints, it will cause pain; If it stays in the viscera, it is easy to produce lumps; Staying in the meridians, it will block the meridians, and the qi and blood will not flow smoothly, not only will the limbs be warm, but also there will often be symptoms of numbness in the hands and feet. Most of the stomach chills and dysmenorrhea in girls are also caused by cold.