This part, gently pinch, to regulate the whole body

       

Which part can be pinched to regulate all kinds of diseases? The main thing is to pinch the nail part, netizens must not despise this method, as long as you do it properly, grasp the essentials, it can regulate many diseases, and it is a natural treatment that can be operated anytime and anywhere regardless of time and place.

This therapy was developed by "Fukuda", chairman of the Autonomic Immunotherapy Research Association, and "Toru An", a graduate student and professor of the Department of Dentistry at Sun Hung University, after a decade of research. They have been proven for many years and have varying degrees of effect on the following conditions:

Lumbar disc herniation, palpitations, headache, kidney disease, frequent urination, urine dripping, loss of energy, hepatitis, paralysis, obesity, dysmenorrhea, uterine fibroids, endometritis, menopausal syndrome, facial neuralgia, vegetative disorders, fearlessness, depression, eye disease, tinnitus, hearing loss, ulcerative enteritis, local enteritis, gastric and duodenal ulcers, gastric deficiency, congenital allergies, cough, asthma, etc。 This method has been verified by a colleague: it has been tried and tested repeatedly, because it is simple and practical, so I recommend this treatment to everyone, so that it can be shared with more reflexology and health enthusiasts, the specific method is as follows.

First, the operation method of nail pinching:

1. Pinch parts:

Pinch the corners of the nail growth edges of the thumb, index, middle, and little fingers of both hands (see photo), and as a general rule, the ring finger should not be pinched because most diseases are caused by sympathetic nerve dominance.

2. The method of pinching:

(1) Use the thumb and index finger of one hand to pinch the corner of the nail growth edge of the other hand from both sides.

(2) The thumb, index finger, middle finger and little finger of both hands are stimulated 10 times each (about 30 seconds). If you need to treat a certain disease, find the finger corresponding to the disease (as shown in the picture) and stimulate each 20 times (about 1 minute) in this way, 2-3 times a day.

3. The strength of the pinching:

When pressing, it is necessary to make the fingertips feel a little painful, too light will have no effect, too heavy will cause skin breakage, and the patient can not tolerate it.

4. Pinch according to the different symptoms of the disease.

Respiratory system lesions and symptoms - thumb pinching;

Digestive system pathologies and symptoms - pinching the index finger;

Ear lesions and symptoms - pinching the middle finger;

Circulatory pathologies and symptoms - pinching the little finger;

Pathologies and symptoms of the urinary system - pinching the little finger.

5. If the toes are pressed together with the fingers, the effect will be better.

On the feet, the pinching part is the corner of the nail growth edge of the toe, and the edge of the nail growth of the big toe (equivalent to the thumb of the hand), the second toe (equivalent to the index finger of the hand), the third toe (equivalent to the middle finger of the hand), the fifth toe (equivalent to the little finger of the hand), and the fourth toe (equivalent to the ring finger of the hand) are not pinched in principle. The method and strength of the pinch are the same as the kneading fingers.

6. Pinch and breathe the method

When kneading, it can be operated together with abdominal breathing, which can achieve twice the result with half the effort, the method is to inhale, puff up the lower abdomen, exhale, contract the lower abdomen, the key is to pay attention to the coordination of pinching stimulation and breathing in timing: when inhaling, the sympathetic nerve is excited, and the stimulation should be reduced; When exhaling, the parasympathetic nervous system is excited, and stimulation should be intensified. So be sure to do nail pinching while exhaling; When inhaling, do not press too hard. The principle is described in more detail later.

2. Typical cases:

1. Insomnia: Zhang, female, 59 years old, has suffered from insomnia for many years, and often eats diazepam to maintain normal sleep. On July 15, 2005, he began to perform nail pinching, once in the morning and once in the evening, mainly for the little finger, and the pinching time was 10 minutes each time. After 3 days, I fell asleep at night when I pressed it. After half a month, the drug is stopped. Insist on kneading nails every day, without interruption, sleep for about 8 hours a day, feel energetic, relaxed.

2. Lowering blood pressure: Bi, female, 38 years old, at 9 a.m. in January 2005, the blood pressure value was 160/110mmHg, and she felt that her head was a little up. Nail pinching was initiated on 10 July 2005 and two weeks later, at 9 a.m., blood pressure dropped to 130/80 mmHg. I have been pinching my nails now, and my blood pressure has changed sometimes, but it has remained stable for the most part.

3. Discussion:

From the perspective of meridians in traditional Chinese medicine, the "well" points of the twelve meridians are located at the ends of the hands and feet (except for the Yongquan points of the foot shaoyin and kidney meridians), which are the key points of the junction of the two meridians and airflows. From the end of the limbs to the elbows and knees, they are divided into wells, xing, infusion, meridians, and acupoints, and the wells located at the ends of the hands and feet are likened to the source of water, which is the part of the meridian qi, therefore, these parts can be stimulated frequently, and the qi can be channeled and blood, and the meridians can be regulated, so that the yin and yang are balanced and coordinated, so as to achieve the purpose of curing diseases and dispelling evil.

From the perspective of Western medicine, the activity of our internal organs is regulated by autonomic nerves, which include sympathetic nerves and parasympathetic nerves. When the sympathetic nerve continues to be in a dominant state, the effect of adrenaline is enhanced, the blood vessels are constricted, which can cause blood flow disorders, so that the cells can not get the oxygen and nutrients they need, and waste and harmful substances will accumulate in the body, and at the same time, the number of lymphocytes in the blood will decrease, and the granulosa cells will increase excessively, which will have a destructive effect on the body's tissues, resulting in excretion and endocrine dysfunction. This leads to the occurrence of diseases. Because the edge of nail growth is a place where nerve fibers are dense and sensitive, after stimulation, it can be quickly transmitted to the autonomic nerve to adjust its balance, promote its movement, and regulate its function, so as to achieve the purpose of restoring immunity and treating diseases.

At the same time as nail pinching therapy, the principle of abdominal breathing is combined: when inhaling, the lower abdomen bulges, the diaphragm descends, and the alveolar ventilation increases, and when exhaling, the lower abdomen adducts, the diaphragm rises, and the alveolar exhaust increases. When inhaling, the sympathetic nerve is excited, and the nail is not pressed and pinched, which reduces the stimulation of the sympathetic nerve, and when exhaling, the parasympathetic nerve is excited, and the nail is pressed hard, which increases the stimulation of the parasympathetic nerve, so it can have the effect of getting twice the result with half the effort. This not only greatly enhances the efficiency of gas exchange, promotes blood circulation throughout the body, but also plays a role in promoting movement and internal massage for various organs of the body.

Through practice, I have realized that "nail pinching" is an economical, convenient and effective health treatment, and I take this opportunity to recommend this method to the majority of reflexology and health enthusiasts.