Rub the "induration" here, the middle focus is opened, and many diseases will be cured!
Where exactly do you knead the "induration", and many diseases will be cured? - It's the abdomen. Some people find that they are easy to get angry, but their hands and feet are cold, and many of them are typical of medium focus. Why does the lack of focus cause this condition? The middle focus is equivalent to the abdomen, and the middle focus is equivalent to the dysfunction of our spleen and stomach. It is often said that the spleen rises to the stomach and descends, the spleen vaporizes nutrients, the qi goes up, and the stomach transports food residues downward. The middle focus is blocked, which is equivalent to cutting off the circulation of qi from the waist, and the qi accumulates in the upper body and cannot run to the lower half of the body, which naturally leads to cold hands and feet, and the mouth is dry and easy to get angry when you eat a little bit. The abdomen is a barometer of the body,
and many chronic diseases have a lot to do with spleen and stomach disorders. Clinical findings have shown that many patients with chronic diseases have multiple indurations, masses, and cords in the abdomen. These lumps and cords, if they are soft and thin, are weak, hard and thick are phlegm-damp, and if they are hard or hard, they are cold and stasis. Tension in the lower abdomen, tension in the upper abdomen, hardness, softness, and the appearance of the body from time to time all represent a variety of imbalances in the body's internal environment. Moreover, most chronic diseases are in the abdomen, and the corresponding block point can be found. In other words, all chronic diseases can find their corresponding clues in the abdomen. From this, we can get such a reminder, when our chronic disease is not cured, but we don't know what the cause is, how to regulate, then look for the block point in the abdomen. Why does belly rubbing have such an effect? The abdomen is the necessary place for many meridians such as Ren vein and liver and gallbladder meridians. With so many meridians passing through this place, can this place not matter? Can various illnesses not be reflected here?The so-called meridians are within the reach of the main treatment. Therefore, doing enough in the abdomen can treat many diseases. If you don't notice any chronic disease, but you have a blockage point in a certain part when kneading the umbilicus, you must rub it away as soon as possible, because it will be a hidden danger in the future. In particular, it should be pointed out that the navel and the surrounding area, the Shenque acupoint is the only acupuncture point that connects the innate energy and the acquired energy, and it is also the core and key to activating the innate energy. To put it so mysteriously, in fact, spleen and stomach problems generally use the Shenque acupoint, so we can see that many moxibustion treatment programs will add Shenque. At this time, please touch your hands around your belly button to see if there are any hard lumps or pain points, the more lumps in your abdomen are harder and harder, the more difficult the disease will be. On the contrary, if the lump is kneaded and softened, no matter how serious the disease is, there may be hope for recovery. Immortal belly rubbing, six steps to live a long life! 1.
Rub the heart socketwith both hands and slowly lift up, butt the three fingers (index finger, middle finger, ring finger) in the two hands in front of the chest and press on the heart socket (that is, the soft part under the lower edge of the sternum, commonly known as the part of the heart and mouth socket), from:right → up→ left → downin a clockwise direction to do circular motion, massage 21 times. Massage counterclockwise from right to left for another 21 times. 2. Massage the midline of the abdomen and both sides of the abdomen1, use the middle three fingers of both hands to rub down from the heart socket, and walk while kneading, until the pubic bone below the umbilicus, and do it in a total of 21 cycles. 2. Use the middle three fingers of both hands to knead from the pubic bone to both sides, and walk while kneading, until the confluence of the two hands in the heart socket, and do it in a total of 21 cycles. 3.
Push the midline of the abdomenwith the three fingers of both hands, push down from the midline of the heart fossa, and push straight to the pubic symphysis for a total of 21 times. 4.
Massage around the umbilical cord with the left and right hands1. Massage around the umbilical abdomen with the left hand: rub the abdomen around the navel 21 times with the left hand from the left → → the right → down in a counterclockwise direction. 2. Massage the abdomen around the umbilical cord with the right hand: rub the abdomen around the navel 21 times in a clockwise direction from the right → → the left → down with the right hand. 5.
Push and press the left and right sides of the chestand abdomen 1, make a fork waist shape with the left hand, place the left flank and lower waist and kidney, the big finger is forward, and the four fingers are supported, and gently pinched; Press the middle three fingers of your right hand under your left breast, then use this as a starting point and push straight to the base of your left thigh for 21 consecutive strokes. 2. Make a forked waist shape with your right hand, place it at the lower waist and kidney on the right flank, point forward, support the back of the four fingers, and gently pinch it; Press the three fingers of your left hand under your left breast, then use that as a starting point, push straight to the base of your right thigh and press 21 times in a row. 6sit-down swingturntable sitting, first from left to front, right, backward, 21 times in a clockwise direction; Then rotate 21 times in a counterclockwise direction, right forward, left forward, backward. Finally, it is recommended that everyone practice, as it is often said that rubbing the abdomen three times a day is better than eating a ginseng. If you really have a problem with indigestion, it is much better to stick to it for 7 days than to take medicine! What problems can belly rubbing solve? When someone rubs the umbilicus, they will burp and fart, which is when the clear qi rises and the turbidity falls, and the effect is the best. 1. If the
dampness is
not discharged as soon as possible, the head will be headache and dizziness, the pores will be blocked, dermatitis and eczema, the liver fire will dissolve phlegm, and the spleen deficiency will cause diarrhea, and various chronic diseases will be endless! There are also people who press with their hands under their chests, and there is a sound of water. At first, the sound of water is very small, and there is still some pain in the place of hair, which is "turbidity wrapped in water", and the more the water sounds, the louder it becomes, and after a few hiccups or farts, the whole stomach becomes a sound of water. At this time, the stagnant water is revived, and it can be discharged from the bladder soon, and this turbid water can be discharged if you don't expel it, and it can stop between the stomach and intestines for a long time and affect the normal operation of the viscera. 2.
Solve insomnia,
stomach discord and restlessness. Modern people have irregular diets, and are particularly prone to insomnia due to spleen and stomach disharmony. At this time, you can rub your abdomen to relieve stomach discomfort, and the insomnia problem will gradually improve. 3.
Dredging stasis,
this kind of person often has gastrointestinal problems, or pain, or bloating, or diarrhea, and his pain points are in the deeper places. Some people have a lot of pain points in their stomachs, and they hurt when they rub them, and they can't rub them for a few days. Usually this is a long time of qi stagnation, and there is already blood stasis blocking it. At this time, you need to insist on rubbing the umbilical cord until it is opened, and you can dredge the abdominal meridians by eliminating hidden health hazards. When rubbing the umbilicus, I found that some people have a bulging stomach, and it doesn't hurt to press it, but it looks like a leather ball, what should I do? You must deflate first, there are many ways to deflate, radish can be aerated, eating beans loves to fart, this kind of folk therapy is very useful, you need to do more to let the turbidity out. Most of the people who love to have this symptom are people who are always stuffy in their hearts. 4. There are still people who regulate qi and blood, the stomach is soft, and it does not hurt anywhere when pressed, but they still feel that the abdomen is swollen and uncomfortable, which is usually caused by insufficient qi and too little qi and blood. Contemporary people generally eat too much and too well, and at the same time, poor digestion and absorption lead to either fat or very thin, in fact, this is a problem with the spleen, stomach, liver and gallbladder. When rubbing the abdomen, in addition to removing the lumps and cords in the abdomen, the bowel and bowel movements will become more normal and regular. It discharges excess stagnant garbage in the body, and at the same time can play a two-way regulating role in the liver, gallbladder, spleen and stomach. Empirical evidence can be laxative, false evidence can be supplemented, and fat people can gradually become thinner after a period of abdominal massage. After abdominal massage, the spleen and stomach function of the malnourished thin person is strengthened, the qi and blood become vigorous, and the muscles will gradually become stronger. The Yangming stomach meridian is a meridian of qi and blood. Regular grooming can make the body have enough qi and blood, and effectively treat various stomach diseases, such as stomach bloating, stomach pain, stomach ulcers, etc. It has obvious curative effect on the bad taste of eating, and can also treat knee and ankle joint problems. Because most of the knee and ankle joints are wrapped by the foot yang ming stomach meridian. Some patients can eat, but their digestion is poor, their abdomen is often full and uncomfortable after meals, and some patients are prone to swelling of their legs, so they need to deal with the spleen meridian. Kneading the abdomen and kneading the umbilical cord is relatively simple to operate, and those with mild symptoms can operate by themselves. Patients with severe symptoms need to consult a professional Chinese medicine practitioner for treatment. Precautions: Especially the following types of people, do not rub the abdomen:1. People who are too full or hungry2. Pregnant and menstruating women3. Patients with skin diseases4. People who have been diagnosed with tumors in the abdominal cavity5, people with infection or bleedingconditions6, people with inexplicable stomachpain7, people who have just had abdominal surgery,rubbing the abdomen has a good conditioning effect on many chronic diseases, However, it cannot completely replace medicine, and we need specific dialectical treatment to avoid delaying the disease.
