The most effective acupuncture points to nourish the lung qi are often pressed to the lungs and qi is sufficient, and there is no coughing

Open the gate of the abyss, so that there is nowhere to hide sorrow

Efficacy: Nourishes the lungs

Acupuncture point: Taiyuan acupoint

Ingredients: Goji berries

Method: Soak the wolfberry, take a wolfberry and peel off the skin, stick the wolfberry meat on the Taiyuan acupoints on both sides, and fix it with medical tape. Remove the sticker after 12 hours, rest for 12 hours and then apply a new one.

The Taiyuan acupoint is easy to find. If you look at the wrist on the palm of your hand, there are a lot of horizontal stripes there. Counting from the palm of the hand to the direction of the arm, the Taiyuan acupoint is at the end of the second wrist stripe near the thumb, and the finger is pressed on the place where the depression is felt.

Open the gate of the abyss, and the lung qi will continue to come in.

Lung qi deficiency, find Taiyuan

The Taiyuan acupoint is the original acupoint of the Taiyin Lung Meridian of the hand, also known as the Pulse Society, because all the veins in the human body are controlled by it. The original acupoint is like the general regulator of the meridians, and massaging it can promote the self-repair of the meridians.

The ancients called the Taiyuan acupoint "like an abyss, up to the heavens, down to the abyss", is the place where the qi of the three veins of heaven, earth and man meet. When a condition occurs in the lungs, the discomfort will first manifest itself at the Taiyuan acupoint, and you can also infer the rise and fall of lung function through various changes in this acupoint. Therefore, using this acupoint to replenish lung qi can effectively promote the return of lung qi in the meridians to replenish the deficiency of the lungs.

How? Just a few goji berries are needed to achieve the results. Soak the wolfberry, take a wolfberry and peel off the skin, stick the wolfberry meat on the Taiyuan acupoints on both sides, and fix it with medical tape. Remove the sticker after 12 hours, rest for 12 hours and then apply a new one. Alternatively, you can massage the Taiyuan acupoint 100 times a day.

You may wonder if you can massage the acupuncture points or apply some medicine to the acupuncture points to nourish the lung qi?

That's how you understand it. The viscera are like a room, and the acupuncture points are like the locks on the doors and windows of this room. Dealing with acupuncture points is equivalent to taking a key to unlock the lock.

And each sutra has an original acupoint, which is in charge of the corresponding organs of each sutra. Therefore, when you massage the original acupoint of the Lung Meridian, Taiyuan, it is equivalent to pushing the door on the Lung Meridian open. In this way, more foreign nutrients can enter the lungs, thus achieving the purpose of nourishing the lungs.

Some people have a very refractory cough with chest tightness and, in severe cases, a hard lump in the chest. Some friends who are weak and prone to colds will also feel difficulty breathing, which obviously belongs to lung dysfunction, and Taiyuan acupoint is one of the preferred acupuncture points for the treatment of these problems.

In addition to respiratory problems, any swelling, soreness, and joint inflexibility that occur in the area where the lungs pass through can be relieved and treated by massaging the Taiyuan acupoint.

Taiyuan acupoint can also be used in combination with the original acupoints of other meridians, such as some diseases caused by weather changes, cough, nasal congestion, etc., which are difficult to cure, and if they are not cured for a long time, they are easy to cause diarrhea, constipation and even heartache. At this time, you can use the Taiyuan acupoint in combination with the related original acupoint to work together to expel external evils.

For example, the treatment of constipation and diarrhea can be combined with the original acupoint Hegu of the large intestine meridian and the Zusanli acupoint of the stomach meridian to massage together, and the heart and mouth pain can be combined with the original acupoint of the heart meridian and the original acupoint of the pericardial meridian. The cooperation between the original acupoints and the original acupoints can promote the normal operation of the lung meridian qi and promote the human body to produce righteous qi to resist external evils.

To nourish lung qi, look for Taiyuan

The discomfort caused by talking too much is quickly relieved by pressing Taiyuan and Shenmen

Recently, I often speak, a lecture on more than an hour, sometimes fast, after saying the heartbeat is very fast, the teacher said that talking too much press Taiyuan, drink thick rice soup, eat red dates, there is an effect, the fastest recovery is Taiyuan and Shenmen press, with the thumb and index finger respectively press Shenmen and Taiyuan, press and rub a few times after holding, about two or three minutes, and then change sides, try a few times, the effect is very good.

Talking too much hurts the lungs, and at the same time, it also hurts the heart, the trachea and vocal cords are constantly vibrating, which corresponds to the heart, and the reaction of the Shenmen is much stronger than that of Taiyuan, which also shows that the heart qi is insufficient.