It's too complete, 59 kinds of acupressure massage (collection)

01. The head is cold and painful, and the hat must be worn in hot weather, and the patient's head is particularly afraid of cold, so he must wear a hat all year round. The cause of the disease is deficiency, and moxibustion Baihui acupoint is on the star acupoint.

02. Cold pain in the head, forehead pain, aggravation of pain when cold, fear of wind and cold in the head, often wear a hat, cold nasal congestion and unfavorable breathing, can distinguish the smell, and the symptoms disappear when the weather is hot. The cause of the disease is qi deficiency and blood stasis, moxibustion Baihui acupoint, Shangxing acupoint, and rubbing Fengfu Fengchi acupoint.

03. The leader is drowsy, lack of energy, and the whole body is weak. The cause of the disease is excessive psychological pressure, the rest is not in place, point to rub the Houxi acupoint for 3 minutes, Houxi is the acupoint of the Du Mai, and the upper head can make people feel refreshed.

04. Migraine, for poor circulation of less yang gallbladder meridians, take the outside of the calf, Yangling Spring acupoint to Guangming acupoint, scraping method or dialing method (laxative method).

05. Headache after drinking, point to the rate of Gu acupoint, Lu Xi acupoint, Baihui acupoint, rub the trapezius muscle after the head to start and stop the snack, shallow shoulder well acupoint.

06. The vision is not clear, as if it is surrounded by clouds and mist, the cause of the disease is the symptoms caused by liver deficiency, and the Taichong acupoint is rubbed 300 times.

07. Hoarseness, the cause of cold and cough is sore throat, grasping method, strong stimulation of large vertebral acupoints, fixed asthma acupoints, and kneading acupoints with Tiantu acupoints. Use the rubbing method for three miles.

08. Stiff neck, occipital acupoint of the hand tribe, strong stimulation of the middle acupoint and Fengfu acupoint.

　
09. Back pain, take the big vertebral acupoint next to the 5 minutes, Houxi acupoint, and Waiguan acupoint for strong stimulation. The cause of the disease is cold condensation of the back.

10. Acute lumbar sprain, straight to Chengshan acupoint on both sides of the upper arm sprain, Taichong acupoint strong stimulation. Move the waist.  

11. Low back pain around the waist for a week, with pulse pain, straight to the gallbladder through the foot to the weeping acupoint, the outer guan acupoint is strongly stimulated, and the waist is moved.

12. Waist distention, eye swelling, bitter mouth, don't want to eat, sleep poorly, the disease is pulse disease, combined with hepatobiliary symptoms, and the strong stimulation of the foot crying acupoint.

13. Kidney deficiency low back pain, waist Yu acupoint with Taixi acupoint, one hand on and one hand down, common point rubbing.

14. Bifurcation qi, directly take the Taichong acupoint of the liver meridian, the patient opens his mouth, and exhales with strong stimulation.

15. Hip pain, straight to the spleen meridian of the Wuyu acupoint, the cause of the spleen meridian is the main disease.

16. Calf swelling and pain, straight to the Hegu acupoint, the cause of the disease is the disease of the six intestines, cold stasis of the large intestine.

17. Weakness in the legs, numbness in the legs and feet, weakness, and inability to walk normally, take 1 inch after the three yin acupoints. (Strange Cave) 

18. Numbness of the quadriceps muscles of the thighs, moxibustion Taiyuan acupoint, the cause of which is the disease of the lungs. With bloodletting.

19. Turn the tendons of the calf, take the middle acupoint of the bladder meridian committee, the Chengshan acupoint, and the scraping method, the cause of which is cold stasis gastrocnemius muscle therapy.  

20. Foot root pain, walking foot root can not touch the ground, the cause is reproductive system cold, kneading and patting under the inner and outer ankle joints.

21. In the early stage of a cold, runny nose, scraping all over the head, kneading the valley acupoint, Fengfu Fengchi acupoint.

22. Diarrhea, the cause of diarrhea is caused by cold, stool is like water, several times a day, normal body temperature, salt moxibustion, Shenque acupoint, miraculous effect.

23. Diarrhea, food poisoning, foot reflexology. Kidney, adrenal glands, celiac plexus, spleen and stomach, colon hepatobiliary reflex area, plus sugar and saline.

24. Nocturia, kidney deficiency, scraping and pinching the little finger of the hand, moxibustion or kneading the nocturia. (middle of the pinky distal segment) 

25. Dysmenorrhea, rubbing Kunlun acupoint, Taixi acupoint, rubbing the big tendon behind the ankle, the cause of cold stasis liver and spleen, Ren Chong pulse.

26. The fingers are numb, and the disease is that the wind and cold stasis obstruct the finger meridians, and the moxibustion is less than the Shang acupoint.

27. Slightly numbness from the wrist to the fingers, the cause of the disease is wind and cold, such as the surface, moxibustion Taiyuan acupoint, the whole elbow below the finger to the finger slightly scraping.

28. Frozen shoulder, the arm can not be raised, take the mouth acupoint, Chengshan acupoint, strong stimulation, the cause of the disease is cold into the yang stilts.

29. Frozen shoulder, old age and body decay, muscle and vein dystrophy, resulting in shoulder joint movement disorders, scraping to activate blood around the shoulder, point rubbing to stimulate Tianzong acupoint for 3 minutes.

30. Diaphragm, septal muscle convulsion caused by overeating, and foot reflex area pituitary gland, gastroesophagus, and thoracic diaphragmatic reflex area.  

　 　　
31. Diaphragm, the cause of sympathetic nerve excitation, resulting in esophageal contractile reaction, point rubbing the pituitary response area in the middle of the abdomen of the big toe of the foot, strong stimulation.

32. Liver stasis and qi stagnation, symptoms of chest and rib distention, inability to eat, take the spleen meridian acupoint, the stomach meridian is not allowed to acupoint the door acupoint, and the Zhangmen acupoint is kneaded to eliminate food and gas.

33. For stomach pain, take the Chongyang acupoint of the stomach meridian directly, Lidui acupoint, strong stimulation, foot gastric reflex area, and celiac plexus with tonic method.

34. Intestinal sound and abdominal distention, moxibustion under the ankle and the sea acupoint, with the foot reflex area celiac plexus, spleen, kidney, liver, gallbladder colon reflex area.

35. Chest pain, exhalation and inhalation are painful, the cause of the disease is angry, the qi will be in the middle, the patient lies on the abdomen and strongly stimulates the Chengshan acupoint to Kunlun to Taixi acupoint, and the patient shouts out when he is in pain.

36. Sudden abdominal distension and abdominal pain in children, the cause of which is spleen and stomach incompatibility, and a drop of blood is bled at 1 point next to the thumb nail. (Shaoshang acupoint opposite, outside of the nail)

37. Pediatric fever, foot reflex area therapy, adrenal glands, celiac plexus, colon area kneading, full foot kneading, sweating of both feet and hands, drink more warm water.

38. Difficulty in defecation, the cause of which is long-term use of laxatives, resulting in rectal plexus paralysis, pecking method to make the lumbosacral hot spots to rub the mountain points, branch groove points, foot rectum, colon reflex area and celiac plexus pituitary reflex area.  

39. Constipation, rubbing the wrist after the heart meridian Shenmen acupoint to have a sense of defecation, and then defecation, can reduce cardiovascular and cerebrovascular accidents because the heart and kidney do not communicate, resulting in the weakening of the second yin function of the kidney.

40. Constipation, the cause of constipation is the loss of yin fluid in the elderly, excessive loss of body fluids from the surface skin, the main function of the lungs, the incompatibility between the large intestine and the lungs.

41. Traveling with convenience, point pressure on the center of the palm, gastrointestinal and renal reflex area.

42. Motion sickness, strong stimulation point kneading wind pool acupoint special effect.

43. Nosebleeds, hooked middle fingers of both hands, pressurized for 5 seconds, more common in children.

44. Dry eyes, symptoms of dry eyes without tears, strong stimulation of bamboo acupoints, eye acupoints, Yingxiang acupoints, Fengfu acupoints.

45. Deafness due to air closure and deafness, caused by colds, take the acupoints of puff ginseng, strong stimulation, special effects.

46. Bulging and closing, the symptoms are poor or blocked urine drip, take the reflex area of the lower abdomen, celiac plexus, kidney and adrenal glands, strengthen the prostate, and the gonadal reflex area.

　
47. Elderly prostate disease, subumbilicus middle pole acupoint, perineal acupoint, often massage has special effects.

48. Sudden hernia, strong stimulation of the groin in the foot reflex area for 3 minutes, and Taichong acupoint for 1 minute.

　
49. Poor cardio-cerebral circulation, meridian flow injection conditioning method, kneading Tongli acupoint, Shenmen acupoint from 11 o'clock to 1 o'clock at noon, kneading Quze acupoint from 7 o'clock to 9 o'clock in the evening, Ximen acupoint, Neiguan acupoint, Daling acupoint, and kneading axillary lymph.

50. Stroke prevention, full-head gua sha health care, focusing on scraping Baihui, Sun, Fengfu, Fengchi acupoints, plus scraping wrists to fingers, ankles to toes, and health care for 15 minutes a day.

51. Headache
Symptoms: A pain in the head, similar to a beating pulse. I don't have the energy to do things, and my thinking is slow.
Method: Migraine, most likely qi accumulation in the heart. Find the pain point on the same side and rub it gently with your thumb, and there are many nodules in the sore area, which can be kneaded. It can also be treated by rubbing the Waiguan acupoint.

52. Stomach acid
Symptoms: Irregular eating, causing stomach discomfort, being hungry but not wanting to eat, stomach acid.
Method: In a sitting position, rub the muscles directly above the thighs, from the root of the thighs to the knees. Rub repeatedly for 3 minutes. Hiccups are preferred, as there are many acupuncture points in this area that regulate the function of the stomach.

53. Breast hyperplasia
Symptoms: Most young white-collar women suffer from varying degrees of breast hyperplasia. Method: You can tap the meridians, especially the "gallbladder meridian". Use your knuckles to tap from the outside of your thighs and below your waist to the outside of your calves and above your ankles. Beat for 3 minutes every day.

54. Constipation
Symptoms: Dry stool, poor bowel movements, resulting in fat in the lower abdomen and uneven skin tone.
Method: It can be treated with the "abdominal push method". Before going to bed, use two fingers to push from the heart socket to the navel, and then from the sides from top to bottom. for five minutes per night. In severe cases, you can push it again before getting up.

55. Jet lag is chaotic
Symptoms: Sleepiness during the day, very low efficiency, and the later you go, the more energetic you are. Unable to sleep at night and staying up until the early hours of the morning; Can't get up in the morning.
Method: "Golden Rooster Independence" can calm the mind and adjust the body and mind. Stand upright with one foot upright, stand firm and close your eyes. Practice for a few minutes every day, and after a week, the "jet lag" is reversed.

56. Hair loss
Symptoms: Massive hair loss, dry and dull hair color.
Method: Tap the head with your fingers, also known as "Mingtian Drum", which can strengthen the brain and hair. You can also use your fingers to comb your hair for only two minutes each time, twice a day, for two weeks, and it will be effective.

57. Fatness
Symptoms: Overall not fat, local bloating, especially thighs, buttocks and waist, due to overtime, fatigue, laziness and other reasons, unable to exercise on time. Method: To eliminate the "swimming ring" on the waist, lie flat before going to bed, and beat the fat on the waist with an empty fist for 300 strokes each time. To reduce leg and buttock fat, you can kneel on the floor and climb for a month, and the effect is obvious.

58. Vision loss
Symptoms: Due to frequent staring at the computer, blurred vision, dry and itchy eyes, and bloodshot eyes.
Method: The small hole with earrings on the earlobe is the "Mingmu acupoint", usually knead this acupoint with your fingers for two minutes each time, and close your eyes when kneading.

59. Irritability
Symptoms: When there are many things and heavy tasks, it is easy to surge qi and blood, and I know that I need to calm down at the moment, but the more I think about it, the more anxious I become.
Method: Catharsis. Choose the music you like to listen to, and follow the rhythm of the music, and tap your computer desk with ten fingers until your hand hurts slightly. Ten fingers are connected to the heart, and the "Ten Xuan" acupoints are located here, which can vent the depression in the heart.