There are many acupuncture points on our body, especially the three key acupuncture points on the face, which are known as the "Three Treasures of Beauty". Regular massage of these points can promote the smooth flow of qi and blood, helping to reduce the formation of wrinkles and dark spots, leaving skin more refined and smooth with a natural glow.
What are the three acupuncture points? Let's take a look~
The meridians where the silk bamboo holes are located happen to be around the eyes, so rubbing the silk bamboo holes can better adjust the circulation around the eyes, promote the surrounding qi and blood dredging, and achieve the effect of removing crow's feet.
Massage method: This acupuncture point is located in the depression of our eyebrows, rub and press with the index fingers of both hands against the silk bamboo hole, 100~200 times each time, and the time is about one minute. You can press it repeatedly multiple times a day.
Yangbai acupoint has the effect of making the face white, which can be seen from the name of the acupuncture point. Of course, the term "fair" is to make the complexion of the face better, not to make the skin dark and white.
Yangbai acupoint can improve blood circulation in the face and make the complexion better. For sallow skin, the effect is still good.
Massage method: The Yangbai acupoint is located in the middle of the eyebrows and one inch above the finger (i.e. the horizontal finger position of one thumb). Press with the index finger (or middle finger) of both hands, 100~200 times each time, and you can repeat the press multiple times a day.
Pressing on the pupil acupuncture point on our face can promote blood circulation in the eye area, prevent eye pigmentation, thereby reducing or preventing the formation of dark circles, and can also remove wrinkles at the corners of the eyes.
Massage method: The pupil is located in a 0.5-inch depression on the outside of the outer canthus (outer corner of the eye) on the face. Press or gently rub with the index finger (or middle finger) of both hands, press 100~200 times each time, and you can repeat the press several times a day.
If you want to stay young forever, in addition to remembering these acupuncture points, food supplements are also very important! Like brown sugar, red dates, lotus seeds, peach gum, longan...... Needless to say, these ingredients nourish blood, detoxify and nourish the skin, lose weight and slim down, drink more beautifully, and the more you drink, the more beautiful you are!