Lift this part a few times, and your cervical spine, waist, and back will not hurt
Dear friends, if you mention this place often, it can not only cure all kinds of pain! It can also reconcile the five internal organs, prevent and treat all kinds of diseases, especially for the treatment of local shoulder, neck, back and back pain.
This place is the spine.
The spine is a strange point outside the meridians, which was created by the ancient famous doctor Hua Tuo. clamp, the opposite direction is fixed. Spine, refers to the spine. The chiropractic points are located on both sides of the spine, from the 1st thoracic vertebra to the 5th lumbar vertebrae, as if the spine is fixed, hence the name chiropractic.
【Acupoint Location】
The spine is clamped in the dorsal and lumbar region, when the first thoracic vertebra to the fifth lumbar vertebra are on both sides of the spinous process, 0.5 inches next to the posterior midline, and there are 17 acupuncture points on one side.
【Indications】
Treatment of cardiopulmonary and upper limb diseases.
【Acupuncture points】
With wind pool, Dazhu and Yangling Spring, it can cure limb impotence.
【Health Care】
"Huatuo chiropractic" is to pinch along both sides of the spine with bare hands from bottom to top, do not underestimate "Huatuo chiropractic, it can reconcile the five internal organs, can cure all kinds of diseases, especially for the treatment of local shoulder, neck, back, waist pain is more effective.
When pinching the spine, be sure to pinch it in a straight line, and pinch it from top to bottom for the discharge method, and pinch it lightly; Pinch from the bottom up as a supplement, and you have to pinch it again.
Action breakdown and explanation
First, use the thumbs and index fingers of both hands to clamp the subcutaneous tissues on both sides of the lumbar vertebrae (you can also start from the tail vertebrae), the index finger and middle finger are guided in front, the thumb is pressed down and pushed forward, one loose and one tight, and the waist is started to the shoulder and neck to pinch regularly. It is best not to interrupt halfway, so that the "qi" can pass up and down and not get stuck somewhere.
2. When reaching the neck, slide your hands down the spine, guide the qi from top to bottom, and then repeat the first step, pinch the spine from the waist or tail vertebrae upwards, at least three times, and then strengthen the affected area locally. If the strength is properly mastered, the back will be loosened after three times, and there will be a feeling of comfort throughout the body.
If the symptoms are more severe, the back will still feel pain for a few days after pinching, but it will become more and more relaxed, so don't worry!
3. In the case of muscle stiffness and serious obstruction, the pinched person may be in unbearable pain, at this time, the movement can be slowed down or stopped for a while (but the fingers can not be released), so that the other party can take a breath and relax. Also, the fingernails should not be too long, so as not to scratch the pinched person.
4. Adults and children can be pinched, and small babies are recommended to use their index fingers and middle fingers to massage along both sides of the spine.
5. Chiropractic time is not restricted, but do not do it on your stomach immediately after eating, so as not to cause gastrointestinal discomfort due to compression.
【Health Care Method】
Massage method: Repeatedly push and rub with the thumbs of both hands along both sides of the spine from top to bottom for 5 minutes, long-term massage, can prevent and treat low back diseases.
Moxibustion method: Use moxibustion to clamp the spinal acupoints, each acupoint for 5 minutes, once a day, can treat heart and lung diseases, gastrointestinal diseases, upper and lower limb diseases, etc.
The chiropractic point is a very important acupuncture point on our spine, and the "Huatuo Chiropractic Method" taught today regulates the internal organs and treats all kinds of pain! It's a very precious method, remember to show it to your friends~