It belongs to the meridian and foreign acupoints, and is currently not included in the textbooks of various treatment acupoints. Its location is 3 cm above the coccyx, near the caudal vertebrae of the human body. It has many effects, mainly to improve libido, eliminate fatigue, restore energy, and can very effectively promote the secretion of hormones. Therefore, pressing the fairy bone acupoint can play a very good role in relieving mental fatigue and prolonging life. During the fairy bone acupoint massage, you can gently press the acupuncture points with your fingers, and slowly exhale while pressing, the time required for exhalation is about 3 seconds, and you can repeat 10 times. After half a month of treatment, it can eliminate fatigue and improve immunity, and it is also very helpful for mental relaxation, especially for patients with nervousness, anxiety and long-term insomnia. If there is a condition, it can be treated with acupuncture of milli needles, through acupuncture of the fairy bone acupoint, and then the technique of flattening and flattening the laxative, which can well strengthen the effect of the fairy bone point to eliminate fatigue. In daily life, many people do not know how to find acupuncture points, you can properly use the atlas, through the comparison of the atlas, you can accurately locate it, and at the same time apply it to daily life, I believe that the acupuncture point has great benefits to everyone's physical and mental health. Air Sea Cave Location: Located in the lower abdomen, on the anterior midline, 1.5 inches below the navel. Function: Replenish vitality, benefit the kidneys and strengthen essence, help yang, and can assist in the treatment of men's enuresis, erection is not firm, spermatozoa, etc. Massage method: The right palm is close to the position of the sea of qi, and the small circle, medium circle and large circle are massaged 100-200 times in the clockwise direction, and then the left palm is massaged 100-200 times in the counterclockwise direction, and there is a feeling of heat.
Guan Yuan Cave
Location: abdomen, midline in front of the body, 3 inches below the umbilicus. Efficacy: Cultivating the kidney, regulating the return to yang, helping to treat decreased sexual function, premature ejaculation, fatigue, moxibustion is the best treatment for kidney deficiency and backache or impotence. Massage technique: Put your hands on the acupuncture points and push them up and down quickly and slightly, as long as there is a feeling of soreness in the area. You can use the double-palm abdominal push method to massage the Qihai acupoint and Guan Yuan acupoint at the same time: Specifically: Men lie on their backs, overlap their hands, first along the midline of the stomach, push down from top to bottom, 20 times, and then from the lower edge of the costal arch on both sides, down to the base of the thighs, 20 times, then massage clockwise around the navel for 2 minutes, change to counterclockwise massage for 2 minutes. In addition, if you want to increase your libido, you also need to learn to make changes in your life, such as eating regularly, eliminating fatigue as soon as possible, maintaining a healthy mood, and so on. You can also eat some Jinkui Kidney Qi Pill and Liuwei Dihuang Pill in combination. In addition, in foreign countries, purple represents "sex", and people spread the wallpaper, carpets, curtains, and bed sheets in the same color in the bedroom. If the couple's bedroom is separate, the occasional change in the color of the curtains will change the living environment, which will also help to stimulate the libido center, thus stimulating the libido to a certain extent. In fact, the most nourishing body is not a tonic, but the acupuncture points on the body, because the tonic is an external thing, which belongs to the "external medicine", and the acupuncture points are self-generated by the body and belong to the "internal medicine", and one point of "internal medicine" is better than ten points of "external medicine".