Why are women fat at the waist! Secrets you overlook~
The waist is often the easiest place for women to accumulate fat, have you ever wondered why?
1. The waist is the area of the human body with pulses
(1) The waist is the belt vein area of the human body, all the meridians are vertical, only the belt veins are horizontal, and it is also the weakest part of the body's microcirculation.
Too much fat in the waist can easily cause congestion, accumulate toxins and fat, and wear shapeless clothes.
2. The waist is the place where the Du pulse and the Ren pulse pass
(2) The waist is the place where the Du pulse and the Ren pulse pass, and the fat pressure on the belt pulse is easy to cause the blood circulation to deteriorate.
Poor qi: hypoxia of the head, dizziness, headache, insomnia, dreams, memory loss.
Obstruction of blood flow: It is easy to form hypotension and three highs, and the mortality rate of the three highs is the highest in the medical field.
3. The back thickness is 1 cm, and the person is 3 years old
(1) Spine: It is the second lifeline of the human body's youth, and it is also the reflex area of the five internal organs, because the nerves and blood vessels of the five internal organs are connected to the spine.
The curvature and deformation of the spine are easy to compress the internal organs, and it is also easy to form intervertebral disc herniation and bone hyperplasia, and 80% of chronic diseases are caused by the curvature and deformation of the spine. The health of the spine determines the health of the human body!
(2) High and low shoulders: It is also caused by the deformation of the spine, which can easily cause hemiplegia and stroke if not corrected.
(3) Large vertebrae: It is the main switch of the pulse, and the fat compresses the large vertebra to easily form a lack of oxygen in the head, resulting in dizziness, headache, insomnia, dreaminess, and memory loss.
(4) The bladder meridian on both sides of the spine: the bladder meridian is the two largest drainage and detoxification channels in the human body, and the thick back fat compresses the bladder meridian and will cause poor drainage and detoxification, toxin accumulation, edema, obesity and even disease.
Ring Jumping Point: It is the reflex area of the ovaries, and the flattening and sagging of the buttocks means that the hormone levels begin to decline, the vagina begins to relax, the discharge begins to decrease, the sex is frigid, and the body is out of shape.
4. There are many meridians on the legs
The legs have six meridians passing through
(1) Hepatobiliary meridian: (inner liver and outer gallbladder), which is detoxification and detoxification, and excessive thigh fat will cause internal expansion, elephant legs, and crotch rubbing.
Compression of the liver and gallbladder meridian leads to obstruction of detoxification, which increases toxins and moisture in the body.
The genitals are already dark and damp, which increases the wetness of the genitals, accelerates the reproduction of bacteria, and easily leads to gynecological inflammation.
(2) Spleen and stomach meridians: The spleen and stomach are in charge of meat, and excessive fat compresses the spleen and stomach meridians, which can easily cause spleen and stomach disorders.
There is sagging skin, nutritional imbalance, yellow skin, some drink water to grow meat, and some eat too much meat will not grow.
(3) Kidney meridian and bladder meridian: The kidney meridian and bladder meridian are water tubes, and excessive fat is easy to compress the kidney meridian and bladder meridian.
It is easy to cause an increase in moisture and toxins in the body, a slowdown in metabolism, a rise in weight, swelling of the lower body, and a difficult weight loss.
5. The abdomen is the root of a woman!
Abdomen: There are uterus, ovaries, fallopian tubes, large and small rectums, bladder, called the root of the woman.
(1) Uterus: the palace of children, the cradle of menstruation, and the hometown of life!
Women are inherently negative and cold. Nowadays, there are many women who usually like to eat cold food or cold drinks, like to wear low-waisted pants, crop tops, skirts and sandals, and now the conditions are very good and they are using air conditioning, and there are not too many opportunities for sweating and detoxification, which is most likely to cause uterine cold.
Traditional Chinese medicine says: blood is cold then coagulation, coagulation is stasis, stasis is blocked, stasis is blocked, stasis is not easy to be discharged from the body, it will remain in the folds of the uterus to form uterine garbage, if it is not cleaned up for a long time, the garbage is easy to rot, lesions, resulting in uterine fibroids, uterine fibroids are not discharged clean menstrual blood, and uterine fibroids are cut inside is a pack of blood.
(2) Ovaries: It is the secretion of hormones, follicles and eggs, and it is also the engine of a woman's youth, and uterine cold will lead to a decrease in the secretion function of the ovaries, endocrine disorders, reduce ovulation, affect conception, and even enter menopause early.
(3) Fallopian tubes: It is to transport nutrients to the uterus and ovaries, and also to transport the implantation of fertilized eggs, and uterine cold can easily cause fallopian tube blockage or even adhesions, resulting in infertility, miscarriage and even ectopic pregnancy.
(4) large and small rectum: it is the discharge of intestinal toxins in the body, and medical data investigation shows that 5 kilograms of intestinal toxins can poison a cow. Excessive abdominal fat can easily compress the rectum, inhibit intestinal peristalsis, and easily form constipation, loose stools or colons, and even cancer.
6. Rolling back cures all diseases
Rolling back is a great way to treat low back spine disorders
Three methods of rolling back:
(1) The most ideal approach: sit on the ground with your legs bent and knees, wrap your hands around your calves, don't breathe too quickly naturally, tuck your abdomen and arch your back, and touch the ground with your body back from the tail vertebra and lumbar vertebrae.
(2) If you can't do the first one, the second method: lie on the ground, bend your knees, wrap your hands around your calves, raise your head and arch your back, and touch the ground with your body backwards from the tail vertebrae, lumbar vertebrae, and thoracic vertebrae, and roll back and forth.
(3) The last practice: the elderly or those who have difficulties can gently swing or bounce up and down according to the following methods.
7. Rubbing the bazi to treat various gynecological diseases
The Eight Hip Points are located on the bladder meridian at the waist of the human body, which happens to be the location of the human pelvis, where most of the genitourinary system of the human body is located.
(1) The skin and flesh in this area should be very soft and can be pinched, if it is not soft, it means that there is adhesion between the meridians and skin, and this adhesion is the external manifestation of the problem in the body, especially in the uterus. When the uterus is healthy, gynecological problems are gone, and many miscellaneous diseases that plague women, such as insomnia, constipation, anger, irritability, laziness, etc., will disappear naturally.
(2) Rubbing can treat: lumbosacral diseases, lower back pain, sciatica, paralysis of the lower limbs, poor urination, irregular menstruation, lower abdominal distension and pain, constipation, pelvic inflammatory disease, andrology and other diseases. Its main purpose is to allow the meridians and qi and blood to flow here.
(3) The real rubbing of the eight hips needs the help of others, and all those who rub themselves will have poor results due to the relationship between force.