These two acupuncture points run all the way with moisture! Obesity, edema, and athlete's foot are all good!

In traditional Chinese medicine, dampness is known as dampness, which can seriously endanger our health and is the number one killer of health. Moisture is present in our bodies for a long time, and nine out of ten people get wet.

As the old saying goes: "A thousand cold is easy to remove, but a damp is difficult to get rid of", in fact, this sentence is to describe the excessive humidity in the human body, which makes people's spirits unable to lift, thus affecting people's quality of life.

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The damage of dampness to people is hidden and slow, it infringes on the health of the human body step by step, at first causing thick and yellow tongue coating, skin rash and acne;

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. When it is slightly severe, chest tightness and weakness, body fatigue, sore throat, and unformed stool;

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. Further development, joint pain, obesity will appear;

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Over time, it can also cause fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, and even malignant tumors.

But many people don't know that big bags under the eyes are actually a sign of heavy moisture. People who love beauty are most afraid of having eye bags, because big eye bags will make people look tired and unenergetic, because the body is damp, and the lower eyelids are relatively loose, and water can easily accumulate in the eyelids, so it causes edema.

Today, I would like to recommend two acupuncture points, Gongsun acupoint and water acupoint, to help us eliminate eye bags and remove moisture from the body.

Our eye bags are right at the beginning of the Foot Yang Ming Stomach Meridian Cycle, so we should use the method of strengthening the spleen and stomach.

Some friends may know that the Gongsun acupoint is a falling point of the spleen meridian, which leads to the surface and the inside meridian. Therefore, it can solve the problem of eye bags by strengthening the spleen, stomach, and dampness.

Acupressure massage to remove spleen dampness and eye bags

1. Gongsun Cave

Location: It belongs to the foot Taiyin and spleen meridians. The point of the foot Taiyin. One of the eight vein intersection points, through the chong vein. At the medial border of the foot, when anteriorly inferior to the base of the 1st metatarsal, at the erythrophyll.

Massage method: It can be done by kneading or moxibustion, 2 times a day, 5-10 minutes each time.

Indications: stomach pain, vomiting, bowel sound, abdominal pain, diarrhea, dysentery, bloating, inability to eat, athlete's foot, etc.

The second acupuncture point that I would like to introduce to you is the water acupoint.

2. Water holes

Location: It is one of the important acupuncture points on the Ren vein, located in the upper abdomen, on the anterior midline, when the umbilicus is 1 inch up.

Massage method: Rub with your thumb and fingertips, 2 times a day, 5-10 minutes each time.

Indications: diarrhea, edema, ascites (fluid psitum), abdominal pain, abdominal distention, bowel sound, diarrhea, stomach turning, edema, infantile fontanelle, lumbar spine urgency and other diseases.

Supplementary reading

of 1 dose of ancient formula, dampness and cellulite, effective in 15 days!

If many friends feel that just massaging acupoints can't really get rid of dampness, I recommend an ancient recipe to everyone. If you can combine acupressure and dietary therapy to dispel dampness, it is generally believed that the effect will be better!

Barley money willow tea

Regarding dampness, I believe many people know that barley has the effect of dispelling dampness, and there is a thing that is crushed with barley to dispel dampness The effect is more direct, but almost no one knows, this thing is - money willow.

How to eat money willow to get rid of dampness?

Traditional Chinese medicine said that crushing golden willow and barley together into powder, adding water to decoction to make barley golden willow tea drinking, can double the effect of dampness, and at the same time is also very good for assisting in lowering blood sugar, cleaning and softening blood vessels.

Directions:

Stir-fry 10 grams of barley until slightly yellow, 10 grams of sun-dried and crushed golden willow, and drink them together with decoction water (can also be made into tea bags). 2~3 times a day, generally insist on drinking for 15 days, there is a significant improvement, you can refer to the color of the tongue coating and the viscosity of loose poop to judge.

Barley and willow tea are mainly suitable for symptoms such as dampness and endogenousness, dampness, pleural effusion, ascites, oliguria or diarrhea caused by spleen yang weakness and spleen loss of health.