Recently, the weather has been dry, and people are prone to fire, which is easy to cause symptoms such as lung fever and stomach heat, and all kinds of anger attacks the heart. Experts pointed out that the human body comes with three major acupuncture points to remove fire, and regular massage every day can play a role in removing fire and dryness.
Taichong acupoint: Go to the liver fire
Taichong Point: It is located in a depression 1.5 cm upward in the gap between the big toe and the second toe.
Since it belongs to the Yin and Liver meridians of the foot and the yin, massaging this acupoint has a very good effect on the symptoms of fire caused by the exuberance of the liver. If you put your hand on the Taichong acupoint, you will feel very painful with a little force, indicating that the liver fire is relatively strong, so you should massage this acupoint more.
Massage Techniques:
Before massaging the Taichong acupoint, soak your feet in hot water for about 10 minutes, and then use your thumb to push and rub from the bottom up for 3 minutes.
Inner Courtyard Acupoint: Remove stomach fire
Hegu Acupoint: Go to the lung fire
Hegu Cave: It's best to find it, what we usually call the tiger's mouth. Hegu acupoint belongs to the large intestine meridian of Hand Yangming, and traditional Chinese medicine says that "the lungs and the large intestine are on the inside and outside".
If you have a toothache, tinnitus, red and swollen eyes, nosebleeds, headache, sore throat, constipation, fever, dry mouth, or pimples on your face that keep coming out one after another, you can press the Hegu acupoint to extinguish the fire.
Massage Techniques:
Since this acupressure point is also more convenient, there is no fixed number of times, and you can press it when you have time.