Diabetes, you must have a friend around you who is bothered by this, diabetes is frightened by its horrific complications: amputation, blindness...... But this year, the World Health Organization said: 90% of diabetes can be prevented.
How can it be prevented? In addition to getting rid of some well-known bad habits in life, we should also use medical knowledge to judge our own situation, so as to make prevention in advance, and truly achieve the goal of "treating the disease before it happens, and never suffering in the future".
▲Zhang Xiuqin, founder of holographic gua sha
Let's take a look at Mr. Zhang Xiuqin, the founder of holographic gua sha, to guide us on the "treatment before disease" method of the three major geriatric diseases, so as to "never suffer from future problems":
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palm holographic is not fortune telling, do not pay attention to the right of men's football and women, but both hands to see, is a kind of practice-proven, scientific support of traditional Chinese medicine, holographic gua sha founder Zhang Xiuqin teacher said this diabetes line, we look at the hand, there are several friends have, a recall, the family immediate family members really have diabetes! It's so accurate!
As shown in the figure below, the signs of high blood sugar and abnormal glucose metabolism are the outside of the palm, the lower third of the thenar, there is a horizontal stripe parallel to the wrist striae, and the deeper the striation, the worse the blood sugar metabolism.
Of course, our blood sugar, the appearance of diabetes, it is a process. The appearance of this horizontal line is a slow process, and it is generally half a year to a year before this line appears.
Some people have this horizontal line, which is not particularly clear at first, very thin and short, if you have such a line, it does not indicate that you have diabetes, and you need to continue to observe. If in half a year, a year, or even two years, the horizontal line is thickening and lengthening, then you have to pay attention.
50 grams of onions per day helps correct blood sugar
Although it is not as effective as chemical agents, it does not drop blood sugar again after it has been lowered to normal. Eating 50 grams (about 1/4) of onions a day lowers blood sugar.
In addition to the risk of hyperglycemia, hypertension and hyperlipidemia also have corresponding holographic palm prints that can be controlled.
The color of the palm is redder than that of ordinary people, and the belly of the ten fingers and the small thenar part are congested.
19 tablets of hawthorn soaked in water to drink every day
19 tablets of hawthorn boiled water, about a large glass of water, when the tea is drunk is best drunk after meals. The hawthorn acid in the middle of hawthorn can lower blood pressure and can soften blood vessels. Since a few years ago, Professor Liu Bingquan, the chief tutor and chief physician of Guangdong Provincial Hospital of Traditional Chinese Medicine, has adhered to this health preservation method.
If the elderly have chronic diseases such as hypertension and arteriosclerosis, they can drink a glass of hawthorn water every day, and if they are not sick, drinking hawthorn water can prevent it.
The palmar mound under the base of the fingers is full and prominent, and a lipid mound appears.
Under the base of the fingers of normal people, the palmar mounds are not particularly full. And some people have a particularly full muscle, all of which are bulging, and a furrow is formed between these two full places.
The deeper the groove, the more obvious the full bulge becomes, like a small hill, and this mound is called the mound of lipids. If your palms are full and too red, showing the characteristics of the Cinnabar Palm, it means that your blood lipids are high.
Whole garlic per day, blood lipids are reduced by 10%.
High blood lipids, eat garlic, this is the result of a study by a researcher in the United States: eating half a head of black garlic a day (the whole head is better) can help some people lower cholesterol by 10%, and it can also lower blood pressure.
The healthy active ingredient in garlic is alliin———. Taking 900 mg of unflavored garlic capsules daily has the same effect as eating garlic.
Diabetic Gua Sha Moxibustion Methods
This issue introduces other methods of Chinese medicine that can be used by diabetic patients with different physiques while scraping.
1. Diabetic patients with cold syndrome constitution, on the basis of scraping, warm moxibustion for 5-10 minutes each of the spleen, kidney and navel. As shown in the figure below:
2. Diabetic patients with deficiency constitution need to use tonic techniques to scrape when scraping, and warm the middle belly for 10 minutes, and then rub the kidney Yu with the palms of both hands every day, and 100 times each of the spleen. As shown in the figure below:
3. Diabetic patients with heat syndrome constitution should use the method of scraping with high pressure when scraping, and cupping at the pancreas and spleen, and rubbing at the Sanyinjiao and Taixi acupoints for 3 minutes every day. As shown in the figure below:
4. Diabetic patients with empirical constitution should also use the pressure method of scraping, cupping at the pancreas and spleen, and rubbing the leaky valley and inner courtyard for 3 minutes every day. See the figure below:
Special reminder: A person's physique will change in his life, and gua sha conditioning cannot be set in stone. In the early stage of diabetes, it is mostly yin deficiency. Yin deficiency generates internal heat, which can manifest symptoms of deficiency in the internal environment, such as fatigue and shortness of breath; He also has symptoms of fever, thirst, polydipsia, and overeating.
Therefore, to adjust the internal environment, it is necessary to replenish more deficiency and clear heat, the qi deficiency in the middle stage is more and more obvious, the yin fluid is more and more deficient, and the blood flow is blocked, and the symptoms of blood stasis will slowly appear, resulting in damage to many organs, and the yin and yang deficiency in the later stage, and the internal environment will appear to be weak and cold.
