Whether there is a problem with your waist, this acupuncture point will be known first


Friends who often have low back pain should pay attention, there must be an acupuncture point at your heel that will be very painful.

On the side of our calcaneus, which is also in front of the attachment point of the Achilles tendon, there is an acupuncture point of the foot sun bladder meridian within the range of this acupuncture point, and rubbing this area with your thumb will be very painful.


The foot sun bladder meridian is in charge of the spine of the human body and the muscles on both sides of the spine, and this acupuncture point is the starting part of the yang stilt vein, which is one of the eight strange meridians and is also a strange meridian of the human body.


Therefore, this part serves as an acupuncture point in front of the attachment point of the Achilles tendon, which is very helpful for the motor function of the human body.

If you have lower back pain, rub it often.