Some people think that stasis is the garbage in the body, everyone will have it, and it will be produced at any time, even if the stasis is removed this time, it will not be long before the body will produce stasis on its own, and it is not a big deal.
As everyone knows, water droplets and stones pierce, sand gathers into towers, no matter how small the stasis is, if it does not attract attention, it will also cause a big tragedy.
"Stasis" creates a hundred diseases!
First of all, we must understand that the stasis in the human body is not all "garbage"! Body waste refers to substances that have adverse effects on the human body. Internal toxins such as: free radicals, stool, cholesterol, fat, uric acid, lactic acid, water toxicity.... The formation of stasis is related to the person's physique, and the human body's kidney yang is weak and immunity is reduced, resulting in the invasion of cold evil and gathering into silt!
Blockage of meridian blood vessels, resulting in poor qi and blood, and formation of blockage. Mild cases cause symptoms such as redness, swelling, pain, and bleeding in parts of the body. In severe cases, it hinders the metabolic function of the human body and induces the production of nodules, cysts, and fibroids, such as uterine fibroids, thyroid nodules, breast nodules, ovarian cysts, etc.
In this era of general "cold and damp blockage", most people will have more or less nodules, fat granules, and cysts, and a small number of them will develop into major problems that cause diseases, and most people need to remove blockages.
Traditional Chinese medicine often says, "If it is general, it will not be painful, but if it is painful, it will not be passed". Indeed, the body's qi and blood meridians are like rivers, and only when they run smoothly can they nourish the internal organs of the whole body and ensure the normal operation of the body's organs.
It is not difficult for careful people to find that many problems are related to "blockage", "silting" and "suffocation". Dredging in time to avoid unnecessary impurities and wastes accumulated in the human body can "reduce the burden" on the body and mind.
Blockage 1: Sticky and turbid phlegmWhen
it comes to phlegm, people may immediately think of the sticky substance in the eyes of coughing and blocking the throat, or the saliva we usually spit out. In traditional Chinese medicine, phlegm is divided into two types - "visible phlegm" and "invisible phlegm".
"Tangible phlegm" is mainly found in the lungs, that is, the mucus secreted by the lungs and bronchi, that is, the sputum and saliva that we usually cough and spit out, also known as "external phlegm".
When we talk about phlegm dampness, we actually mean "invisible phlegm". It is in the tissues, organs, and blood of the human body, and cannot be directly seen by our naked eyes.
Phlegm and dampness are caused by the stagnation of water in the body, resulting in phlegm and dampness condensing together, and it has the characteristics of stickiness and turbidity. When the yin and yang of the human organs are out of balance, and the movement of qi, blood, and fluid is out of balance, it is easy to form phlegm and dampness.
If there is too much phlegm and dampness in the body, it is easy to suffer from coronary heart disease, stroke, hyperlipidemia, diabetes, etc. Phlegm dampness will cause blood stasis, then the combination of phlegm dampness and blood stasis will produce cysts, lumps, breast nuclei, inflammatory masses, etc., which make people miserable, if not adjusted in time, it will evolve into nodules, and even more that removal.
Stasis 2: The interpretation of
the
word "stasis" in the "Shuowen" is "blood accumulation". In the "Urgent Chapter", it is "stasis, the disease of blood accumulation".
Traditional Chinese medicine believes that "stasis" is blood stasis, and we have expanded the scope of stasis here, as long as the stasis is blocked in the body, we call it stasis.
Whether it is phlegm, dampness, heat, or turbidity, the final result of stasis must be blood stasis.
"Lingshu - Pulse Chapter" says: "Qi must not be without action, such as the flow of water, such as the sun and the moon endlessly, so the yin vein glorifies its organs, the yang vein glorifies its intestines, such as the ring of the unprovoked, as good as its discipline, and finally repeats, its overflowing qi, the internal organs, and the external moisture." "Blood plays a role in nourishing the tissues of the internal organs.
Blood travels through the veins of our body, and under the impetus of qi, it circulates and nourishes the internal organs, skin, flesh, muscles and bones for no reason, providing nutrients to our body.
Blockage 3: Thick and heavy
turbidity gas, as the name suggests, is the thick and heavy waste gas in the body. People feed on whole grains, and the turbidity in the stomach is produced by the biochemistry of the five grains, so everyone has turbidity in the body.
Especially now that the material life has improved, people's food is very rich, our intestines and stomach are unable to transport so much food, and the excess nutrients are treated as residues to rot and ferment to produce turbidity.
If this turbidity gas cannot be discharged from the body, it will dissolve into the blood, enter the liver and kidneys, cause diseases, or stay in various parts of the body, causing stasis to the circulation of qi and blood.
When qi stagnation and blood stasis become more and more severe, it becomes a lump in the body, and it becomes a nodule. The only treatment is to expel the turbidity in the body, and there is no blood stasis and blood circulation in the body is naturally smooth.
Blockage 4: Greasy moist and hot
water is an indispensable thing for the human body, the water we drink, through the spleen and stomach, the lungs are suppressed, and the upper and lower circulation, the essence of water moistens the whole body.
The excess water is then transported down to the bladder and excreted through the bladder. If there is a problem in a certain part of the water circulation, the excess water in the human body cannot be discharged, and it will stay somewhere in the body, resulting in dampness. The so-called heat is a kind of heat image.
The damp heat in our body is also a big hidden danger, and there will be corresponding troubles in which part the damp heat stays. People with damp heat constitution are often at risk of diabetes and high blood pressure, so if the damp heat is not removed, the body will not be healthy.
Moxibustion can play a role in dispelling wind and relieving the surface, clearing away heat and dampness. In the usual diet, we should pay attention to eating less greasy food or sweets, control the stomach to include too much food that is difficult to digest, reduce the burden on the stomach, and help the spleen to move, so that dampness and heat can be removed.
Moxibustion through the 4 acupoints, preventing the whole body nodules
qi and blood is the main material basis of the human body's life activities, and the two are interdependent and interacting. Therefore, Chinese medicine believes that qi is the handsome of blood, blood is the mother of qi, qi is bloody, and qi stagnation is blood stasis.
The root cause of most diseases is gradually formed because of the poor circulation of qi and blood, and the main conditioning methods usually used are for the purpose of regulating qi and blood.
Therefore, the use of warm moxibustion to regulate the meridians and acupoints can directly promote blood circulation, and it does have the effect that acupuncture and medicine cannot reach.
1. Ah Shi acupoint: where there is blockage, where there is nodules, where there is pain, where is Ah Shi acupoint.
2. Period: soothing the liver and invigorating the blood, and it is convenient for your own moxibustion, moxibustion cloth cover or moxibustion.
3. Blood Sea: Moxibustion is very necessary for moxibustion, such as the large acupoint of invigorating blood, qi stagnation and blood stasis constitution, including uterine fibroids, so as to invigorate blood and disperse knots.
4. Sanyin Jiao: dredge the liver, spleen and kidney meridians, soothe the liver, dampness, warm the kidneys, and regulate gynecology.
The above 4 acupuncture points are congestion constitution, nodule constitution, stasis constitution, breast hyperplasia, thyroid nodules, lipomas and other acupuncture points that require multi-moxibustion. The palace cold, the body cold, the fate of the door acupoint, the uterus acupoint...
