Many people know that bitter gourd is good, can eliminate food and strengthen the stomach, and is a good vegetable. With the effect of clearing heat, expelling fire and detoxifying, this cold bitter gourd, adding several more homely and delicious ingredients, neutralizes the bitter taste of bitter gourd, it is really good!
The ingredients are also very simple:
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Momordica charantia
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Black fungus
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onions
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carrot
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Fried tofu
Method: 1. The black fungus is soaked and torn into small flowers, and the bitter gourd is sliced and sliced, if you want to reduce the bitter taste of the bitter gourd, you must scrape the white gourd more. Shred the carrots, onions, and tofu and set aside.
2. Boil a pot of boiling water, put a spoonful of salt and a few drops of cooking oil in the water, so that the greens can stay green, suitable for blanching any greens! Blanch the carrots and bitter gourd for a minute, remove them and let them cool in boiled water. Then blanch the black fungus for three minutes and take it out for later use!
3. Prepare a small bowl, put in a spoonful of minced garlic, a spoonful of minced green onion, an appropriate amount of millet spicy, pour the fragrance of onion and garlic with a spoonful of hot oil, and then put in a spoonful of light soy sauce, a spoonful of aged vinegar, an appropriate amount of salt to enhance the flavor, and half a spoon of sugar to enhance the freshness. Half a spoon of chicken essence and an appropriate amount of oyster sauce and sesame oil stir well. The all-purpose sauce is ready!
4. Put all the prepared vegetables in the finish, pour the all-purpose sauce, stir well, and the delicious taste is ready to start!
The dish is rich in vegetables, and the addition of onions and fungus also plays a key role, and the shredded tofu is the finishing touch. And the bitter gourd that comes out of this way reduces a lot of bitterness, but it does not lose too much nutrition, killing two birds with one stone! Appetizing and refreshing, rich in layers, hurry up and give it a try!