The time-saving breakfast is here, solved in 3 minutes, and you don't have to worry about being late for work and school anymore

The practice of grasping the crust by hand is actually very simple, make it at home, clean and hygienic and save money.

The cake embryo can be made more at one time, separated by plastic wrap between each crust, put it in the refrigerator and freeze, take it out directly when you want to eat, put it in the oil pan and fry it, you can also serve it with your favorite lettuce, poached eggs, ham sausages, etc.

Here's how to grab the crust by hand:

1,300 grams of flour and a spoonful of salt, mix well, divide into two, half of the dough is scalded with boiling water, half is mixed with cold water, and 30 grams of cooking oil are added, knead into a soft dough, cover and let rise for 30 minutes.

(Salt is added to increase the gluten of the dough, and the dough is kneaded with boiling water and cold water, and it will not be hard when it is cooled after cooking.) ）

2. Rub a layer of oil on the cutting board and put in the dough. Knead it for a while to increase the gluten of the dough and knead it into a very smooth dough.

3. Divide evenly into pieces, take a piece of dough and roll it into large pancakes, the thinner the better. Pour an appropriate amount of oil on the cake, spread evenly, and sprinkle with a layer of dry flour.

4. Like a folding fan, fold it up, gently shake and stretch it, roll it up from one end, pull it while rolling, press the tail at the bottom, tidy it up slightly, cover it with plastic wrap and relax for 5 minutes.

5. Take a piece of dough and roll it into a round cake, try not to roll it out too thin, if it is too thin, there will be no sense of hierarchy when fried. If you can't eat it all at once, you can separate it with plastic wrap between each sheet, put it in the refrigerator and freeze it, and take it out and fry it when you want to eat it.

6. When you want to eat, brush the pan with a layer of oil, fry it on low heat until golden brown on both sides, or brush it with your favorite sauce, with poached eggs, lettuce and ham sausage, roll it up and start eating.

The delicious finger cake is ready, the hand finger cake crust is sold outside, you can also make it at home, make more each time, put it in the refrigerator to freeze it, you can take it out for breakfast in the morning, with it, it is simple, nutritious and delicious.