In autumn, we will share 6 kinds of meals that the whole family loves to eat, which are simple and nutritious, fresh and fragrant, and will be sold out on the table

Stir-fry the pork belly

1. Prepare ingredients: pork belly, green pepper, millet pepper, onion, minced garlic, minced ginger, edible oil, cooking wine, light soy sauce, dark soy sauce, aged vinegar, sugar, salt

2. How to stir-fry pork belly:

(1) Wash the pork belly and cut it into thin slices, wash and cut the green pepper into small pieces, wash the millet pepper and cut it into small pieces, wash the onion and cut it into slices, wash the ginger and garlic and cut it for later use.

(2) Heat the oil, turn the temperature to low heat, add the pork belly and stir-fry until slightly yellow, add cooking wine, light soy sauce, dark soy sauce and aged vinegar and stir-fry evenly to color.

(3) Continue to add minced ginger and minced garlic to the pot to make it fragrant, then add onions, green peppers and millet peppers in turn and stir-fry until they are broken, and finally add sugar and salt and stir-fry evenly.

Minced meat and potatoes

1. Prepare ingredients: lean pork, potatoes, chopped green onions, minced garlic, millet peppers, starch, edible oil, oyster sauce, light soy sauce, dark soy sauce, sugar, salt, water

2. How to make minced meat and potatoes:

(1) Wash the lean pork and chop it into minced meat, wash and peel the potatoes and cut them into pieces, put them in water to wash off the starch, wash the millet pepper and cut it into small pieces, wash the green onion and garlic and cut it for later use.

(2) Prepare the sauce: Stir the starch, oyster sauce, light soy sauce, dark soy sauce, sugar, salt and water evenly and set aside.

(3) Heat the oil, add the minced meat and stir-fry until it changes color and set aside.

(4) Leave oil in the pot, stir-fry chopped chives, minced garlic and millet peppers, add potatoes and stir-fry until broken, then pour in the sauce and stir-fry until the soup is thick, reduce the juice on high heat and sprinkle with chopped green onions.

Grilled squid in sauce

1. Prepare ingredients: squid, onion, green pepper, starch, cooking oil, oyster sauce, dark soy sauce, light soy sauce, water

2. How to cook squid in sauce:

(1) Wash the squid and cut it into small pieces, wash the onion and cut it into slices, wash and cut the green pepper into small pieces for later use.

(2) Prepare the sauce: Stir the starch, oyster sauce, light soy sauce, dark soy sauce and water evenly for later use.

(3) Remove from the pot and boil the water, add the squid pieces and boil for about 2 minutes, drain the water and set aside.

(4) Heat the oil, stir-fry the chopped chives and minced garlic, add the onion and green pepper pieces in turn and stir-fry until they are broken, and then add the processed and prepared sauce and stir-fry the thick soup over high heat to reduce the juice.

Homemade sauerkraut fish

1. Prepare ingredients: pangasius, old sauerkraut, eggs, chopped green onions, ginger slices, minced garlic, coriander, dried chilies, peppers, starch, pepper, sour soup and fat beef sauce, edible oil, cooking wine, salt, water

2. The practice of home-cooked pickled cabbage fish:

(1) Wash and cut the pangasius into fillets, soak the old sauerkraut for 5-6 hours in advance, change the water 3 times in the middle, and finally scrub it clean and cut it into small sections, separate the egg whites and put the egg whites into a bowl, wash and cut the coriander into sections, wash and cut the dried chili peppers into small sections, wash and cut the chopped green onions, ginger slices, and minced garlic and cut them for later use.

(2) Marinating of fish fillets: Add egg white, starch, pepper, cooking wine, and salt to the cut fish fillets, and marinate evenly for 30 minutes.

(3) Heat the oil, stir-fry the chives, ginger slices and minced garlic after the temperature rises, add the sauerkraut and stir-fry for about 1-2 minutes, then add water and bring to a boil, after boiling, adjust to medium-low heat and cook for 4-5 minutes.

(4) When the time is up, add the sour soup and fat beef sauce and stir-fry evenly for 2 minutes, and finally put in the processed fish fillets to cook, and add minced garlic, dried chili peppers and peppercorns for later use.

(5) Finally, add boiling hot oil and squeeze until fragrant, and drizzle with coriander.

Spicy cumin beef

1. Prepare ingredients: beef, onion, chopped green onion, starch, cumin powder, black pepper, chili powder, cumin grains, cooked white sesame seeds, cooking oil, cooking wine, oyster sauce, light soy sauce, dark soy sauce

2. How to make spicy cumin beef:

(1) Soak the beef in advance and squeeze out the blood water and cut into slices, wash and cut the onion into slices, wash and cut the green onion for later use.

(2) Marinating of beef: Add starch, black pepper, cooking oil, cooking wine, oyster sauce, light soy sauce and dark soy sauce to the cut beef, stir evenly and marinate for 15 minutes.

(3) Heat the oil, add the beef and stir-fry until it changes color and set aside.

(4) Add oil to the pot, stir-fry the onion slices after the temperature is raised, add the fried beef, cumin powder, chili powder, cumin grains, cooked white sesame seeds, stir-fry evenly, and sprinkle with chopped green onions.

Braised chicken

1. Prepare ingredients: chicken thighs, green peppers, red peppers, dried chili peppers, sharp peppers, ginger slices, star anise, crushed black pepper, cooking oil, cooking wine, light soy sauce, dark soy sauce, rock sugar, salt, hot water

2. How to make braised chicken:

(1) Wash and chop the chicken thighs into small pieces, wash the green peppers and red peppers and cut them into sections, wash the sharp peppers and dried peppers and cut them into sections, wash and peel the ginger and cut them for later use.

(2) Bring water to a boil, bring to a boil, add the chopped chicken thighs, boil for 2-3 minutes, remove and let cool for later use.

(3) Heat the oil, stir-fry the ginger slices and dried chili peppers after the temperature rises, add the processed chicken pieces, star anise, cooking wine, light soy sauce, dark soy sauce, rock sugar, hot water, stir slightly, and bring to a boil until the lid is reduced to low heat and simmer for about 20 minutes.

(4) When the time is up, add the sharp pepper segments, green pepper pieces, and red pepper pieces and stir-fry evenly, then add crushed black pepper and salt and stir-fry evenly and continue to simmer for 10 minutes.