Have you ever been plagued by any of the following diseases? The 7 acupuncture point codes that everyone should master

In the event of sudden coma, respiratory arrest, blood pressure drop, shock and other conditions during stroke, heat stroke, poisoning, allergies, etc., pinching the patient's acupoint with the tip of the thumb can play a role in first aid. At the critical moment of coma, pressing the acupoint can make the person wake up immediately.

Stimulating the central acupoint has the effect of raising blood pressure and stimulating the respiratory center.

Acupuncture in the middle of the person

Positioning: Located in the nasolabial fold, when the upper third of the nasolabial fold and the lower two-thirds of the intersection point, it is an important first-aid acupuncture point, which is the key point for first-aid fainting.

Indications: epilepsy, stroke coma, infantile convulsions, facial swelling, strong back pain and other symptoms.

We often say "pinch people", and this phrase is used most often when people faint. Of course, pinching is only a simple emergency first aid measure, and if the compression is timely, it can fight for more rescue survival time for the patient. However, if the patient is in critical condition, he should also contact the hospital in time for further rescue to avoid delaying the condition.

When a headache strikes, the patient can press the index fingers of both hands on the temples of the head.

temple

Positioning: Between the tip of the eyebrows and the lateral canthus, about a horizontal finger posteriorly.

Indications: headache, migraine, eyestrain, toothache.

Pressing on the temples can be used to reduce headaches. The temples are important acupuncture points on the human head, and when people use the back of the head continuously for a long time, the temples tend to feel dull or swollen, which is a sign of brain fatigue. At this time, massaging the temples can relieve fatigue, invigorate the spirit, achieve the effect of dredging qi and blood, relieve pain and awaken the brain, and can maintain mental concentration. Therefore, for friends who have been using their brains for a long time, they can rub their temples every hour, and they can be combined with rubbing the four white and eye-clear acupoints.

Note: The temple belongs to the category of "meridian acupoints" in traditional Chinese medicine, and it is also one of the earliest "dead points" listed as key parts by various martial arts boxing books. According to modern medicine, the temple is the weakest part of the skull plate, which is located at the intersection of the parietal bone, cheekbone, sphenoid bone and temporal bone, called the "pterygoid point" or "pterygoid gap", and the bone is fragile. Therefore, a blow to the temple can be fatal or cause a concussion to render a person unconscious. So, the temples can't be beaten.

Almost everyone has been tormented by coughing, especially when they fall asleep at night. Then rubbing the Shaoshang acupoint can help you stop coughing.

Shaoshang Cave

Positioning: On the radial side of the distal part of the thumb, 0.1 inch from the angle of the nail.

Indications: sore throat, fever, cough, aphonia, epistaxis; high fever, coma, madness; Fingers are swollen and numb.

When the cough does not stop, you can use the thumb (or toothpick) of the other hand to press the Shaoshang acupoint until there is a soreness to the degree, which can stop the cough. In addition to massage, Shaoshang acupoint can also prick blood. Shaoshang is a well, and almost every well has the effect of clearing heat and detoxifying, opening the body and awakening the mind. Therefore, bloodletting at the Shaoshang acupoint can reduce the sore throat caused by coughing. Some friends will first cause a sore throat when they catch a cold, and they can also bleed or press on the Shaoshang acupoint.

To prick blood in Shaoshang's acupoint, you should first disinfect the needle and skin with alcohol, then pinch the skin of Shaoshang, quickly prick the skin twice with a needle, squeeze three to five drops of blood at the same time, until the blood changes, and then gently press it with a cotton swab.

When a constipation patient defecates, he presses the left Tianshu acupoint with the middle finger of his left hand, and feels a significant feeling of soreness, so he does not move. Hold for about 1 minute, feel a bowel movement, and then hold your breath to increase intra-abdominal pressure, and you can have a bowel movement later.

Tianshu Acupoint

Positioning: 2 inches in the abdomen, next to the umbilicus.

Indications: abdominal pain, abdominal distention, bowel sound, diarrhea, dysentery, constipation, pain around the umbilicus, edema, menstrual irregularities, dysmenorrhea, subband, as well as intestinal ascariasis, intestinal obstruction, appendicitis, bacillary dysentery, simple dyspepsia in children, etc.

Tianshu is the recruitment point of the large intestine, which is the key point for the treatment of gastrointestinal diseases, which can regulate the intestines, regulate qi stagnation, and eliminate food accumulation. A large number of experiments and clinical trials have verified that acupuncture or moxibustion Tianshu acupoints have significant effects on improving intestinal function and eliminating or alleviating various syndromes caused by intestinal dysfunction.

Note: Friends with high blood pressure, atherosclerosis and other diseases should avoid excessive abandonment of straining to defecate when going to the toilet, so as not to cause cerebrovascular diseases. As for constipation, you can also rub the branch groove points, although constipation is a common disease, many people do not take it to heart, but it is often the culprit of a variety of diseases, so it is important to keep the stool smooth.

Blood pressure can rise dramatically when people with high blood pressure are angry, angry, agitated, or tired. At this time, pressing the Laogong acupoint can gradually restore blood pressure to normal.

Lao Gong Acupoint

Positioning: In the palm of the hand, when the 2nd and 3rd metacarpal bones are biased towards the 3rd metacarpal bone, the tip of the middle finger when the fist is flexed.

Indications: The five elements of Lao Gong acupoint belong to fire, which has the effect of purifying the heart and reassuring the gods. It can treat coma, syncope, heat stroke, vomiting, heartache, madness, epilepsy, mouth and tongue sores, halitosis, goosefoot wind and other diseases.

When pressing the Lao Gong, press alternately with the left and right hands to the degree of soreness. Keep your mind calm and breathe evenly during compressions. A sudden increase in blood pressure after compressions may be relieved.

Press: Transient increase in blood pressure can be pressed and rubbed on this acupoint, but for chronic hypertension, you can also insist on pressing and rubbing this acupoint, but you should not stop the medicine rashly. For patients with frequent bad breath and mouth sores, you can also rub the Lao Gong acupoint from time to time.

When you have stomach pain, you can use your thumbs to rub your legs and feet in Sanli acupoints, and after 3-5 minutes of soreness and numbness, the stomach pain can be significantly reduced.

Zusanli is a large acupoint that can prevent and treat a variety of diseases, strengthen the body and mind, and is an important acupoint for health care, massaging Zusanli can play a role in regulating the spleen and stomach, replenishing the middle and invigorating qi, activating the meridians, dispelling wind and dampness, and strengthening the right and dispelling evil, so as to enhance the body's immunity. People often say, "often press the foot three miles, better than eat the old hen", "if you want to be healthy, three miles often do not do", there is also a famous saying in Japan, "do not walk with those who do not moxibustion for three miles", which shows the importance of the three miles.

Foot three miles

Positioning: On the anterolateral side of the calf, 3 inches below the calf's nose, one transverse finger (middle finger) from the anterior edge of the tibia.

Indications: stomach pain, vomiting, abdominal distention, bowel sounds, dyspepsia, paralysis of the lower limbs, diarrhea, constipation, dysentery, accumulation, madness, stroke, athlete's foot, edema, lower limb failure, palpitations, shortness of breath, fatigue and other diseases.

When vomiting, you can use the middle finger pressure to stop vomiting, and the soreness and swelling feeling can be used as the degree when pressing, and the nausea and vomiting can be significantly relieved after compression.

Neiguan

Positioning: Located on the volar side of the forearm, on the line between Quze and Daling, 2 inches above the wrist striae, between the palmaris longus tendon and the flexor carpi radialis tendon.

Indications: Neiguan acupoint has the effect of calming the heart and calming the nerves, regulating qi and relieving pain. It is clinically used for the treatment of heartache, palpitations, chest tightness and shortness of breath, hiccups, stomach pain, insomnia, morning sickness, motion sickness, arm pain, headache, eye congestion, nausea and vomiting, chest and rib pain, epigastric pain, angina, menstrual pain, diarrhea, mental abnormalities and other diseases.