The children want to eat every day, the outside is charred and the inside is tender, the calories are low, it is delicious and does not grow meat, it is really fragrant

Ingredients: Chicken breast, garlic

Ingredients: cooking oil, cooking wine, light soy sauce, dark soy sauce, black pepper, oyster sauce, honey

Process:

1. Cut the washed chicken breast horizontally and vertically.

2. Pour in the chopped garlic.

3. Pour in an appropriate amount of cooking wine, light soy sauce, dark soy sauce, black pepper, oyster sauce and honey, stir well, and marinate for 30 minutes.

4. Brush the pan with a layer of oil and add the marinated chicken breast.

5. Fry on both sides, pour in the marinated soup, reduce the juice, and the delicious garlic chicken breast is ready.