This low-fat and high-value fat reduction meal, the ingredients are ordinary and simple, and it is fried in a pan for 5 minutes



Today we recommend a staple food that can be eaten as a fat-reducing meal, so let's try it together.


【Cabbage egg pancake】

Ingredients: 1 cabbage, 3 eggs, 3 tablespoons starch, 1 teaspoon salt, appropriate amount of oil

Method: 1. This kind of sharp cabbage we call it beef pericardium, the taste is crisp and sweet, stir-fried, cold salad are suitable, simple seasoning can be, the sisters picked it back from the hometown farm, more and more fresh, it is really washed and eaten directly, so I plan to use it to make pancakes and eat it as a staple food.


2. Wash the cabbage, chop it into cubes, add an appropriate amount of salt and mix evenly, the water precipitated in the cabbage should be poured out, and the cabbage will be mixed with a little salt, the taste will be more crisp and tender, and the taste of the pancake will be better.


3. Add three eggs and three tablespoons of starch to the cabbage and mix evenly, and the pancake paste is completed.


4. Heat a little oil in a frying pan, pour the pancake batter into it after stirring evenly, gently push it open with a spoon and push it flat, fry the bottom golden brown and gently flip the pan (if you don't turn the pan, you can move the pancake to the plate, and then turn it upside down into the pan, and the pancake is also intact).


5. Fry the cabbage cake on both sides to golden brown, cover the pot and simmer for one minute, turn off the heat after the fragrance comes out, cut small pieces with a knife and put it on the plate.