This is a slimming artifact, my sister lost 20 pounds after eating for 3 months

Celery leaves can be steamed and eaten as a dish, or as a staple food, can be paired with flour, can also be served with cornmeal, nutritious, and the taste is also very good

【Steamed celery leaves】

——Ingredients Required——

Appropriate amount of flour, appropriate amount of celery leaves, appropriate amount of cooking oil, appropriate amount of salt.

【Production Steps】:

1. Pick off the celery leaves first, clean them with water, and then drain the water, the celery leaves turn yellow, pick them out and throw them away.

2. Drain the celery leaves into a small pot, everyone remember, the celery leaves should not be too dry, there should be a little water droplets on it, so that we pour the flour into it, and it will hang on the celery leaves.

3. The flour can be added in small quantities and many times according to the actual situation, stirring as you add until the celery leaves are covered with starch. Everyone can put all the flour, or mix a little cornmeal, all of them are still cornmeal, this depends on their preference, cornmeal belongs to coarse grains, which is healthier.

4. Put the celery leaves coated in flour into the steaming drawer, and then put them in the steamer to steam. Celery leaves are easy to cook, so don't steam for too long, 8~10 minutes is fine. If it is an ordinary steamer at home, first boil the water in the pot, then put the celery leaves on it and steam it for 8~10 minutes.

5. The steamed celery leaves will shrink, and the celery leaves that were originally higher than the steamer will be half the height, take out the steamed celery leaves and pour them into a small pot.

6. Let's make the dipping sauce again. Clean and chop the bell peppers first.

7. After peeling the garlic, cut it into minced pieces, I use a garlic pounder to make it, so that the garlic flavor will be more intense. Add light soy sauce and sesame oil to the minced garlic, and finally put the bell pepper into it, stir well. The final dipping sauce can be poured over the dish or dipped and eaten. This practice is very common in rural areas, because in the past, when I came home after farm work, I didn't have much time to cook, so I simply steamed a pot of vegetables, used it as a staple food and a vegetable, and then cooked some noodle soup, which was accompanied by a meal.

[Tips]:

1. There is no salt when mixing the leaves, and you can mix a garlic juice to dip it after steaming

2. The celery leaves should not be too wet, and there should be a little water droplets on them

3. The most feared thing about steamed dishes is that they are stained together and become a big lump, I asked the restaurant chef to find the experience, to be steamed many times, and the quantitative powder should not be put all at once, each time a little less than the last time, each time the steaming time is slightly shorter, there will be adhesion in the middle of the few times, and the color is transparent, the last time it will become a non-sticky slightly white look, when sticking must be patient with your hands to break all and then sprinkle with powder! Remember that the whole process was a booming fire.

[Copy editing]: Diary of a foodie from the sea