A week's dinner recipe, 8 home-cooked meals, meat and vegetarian, 7 days to eat the same


【Spicy Tofu】Ingredients: 1 piece of tofu, 100 grams of pork, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of Pixian bean paste, 1 tablespoon of light soy sauce, a little sugar, 1 teaspoon of Sichuan peppercorns, half a tablespoon of cooking wine, appropriate amount of water starch.

Steps:

1. Cut the tofu into 1.5 cm thick slices, then cut into 1.5 cm square pieces.

2. Finely chop the pork, chop the green onion, mince the ginger, mince the garlic. Chop the Pixian bean paste, so that the color of the fried oil is redder.

3. Add water to the pot and boil, add a little salt, blanch the tofu, boil the water for 2-3 minutes, take out the tofu, put it in cold water to cool, drain the water, blanch the tofu can remove the beany smell, when blanching, add salt to the water, the tofu is not easy to break when burning, and the shape of the tofu is complete and has a good appearance.

4. Add oil to the pot and heat it, add chopped green onions, minced ginger and garlic slices and stir-fry until fragrant, then stir-fry the minced meat until the color turns white.

5. Push the minced meat aside, fry the Pixian bean paste over low heat, fry the red oil, stir-fry the fragrance, and then stir-fry the minced meat and bean paste together.

6. Pour in half a bowl of water, then add light soy sauce, sugar, a pinch of salt, and cooking wine. Put in the tofu, bring to a boil over high heat, turn to medium-low heat and cook for 2-3 minutes, pour in an appropriate amount of water starch to thicken, heat over high heat until the soup becomes viscous, turn off the heat, put it on a plate, sprinkle with peppercorn noodles and chopped green onions, and a plate of spicy tofu with full color and flavor is ready.

【Roasted eggplant with beans】Ingredients: 250 grams of beans, 300 grams of eggplant, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, 1 tablespoon of braised soy sauce, 1 tablespoon of starch, 1 teaspoon of chicken essence,

Steps:

1. Prepare the required materials, the beans are best to use green beans, select the two ends of the beans, remove the bean tendons, break 3 sections by hand, wash them cleanly, and the beans should be removed from the bean tendons, otherwise it will affect the taste and is not easy to digest.

2. Remove the stems of the eggplant, wash it, and then cut it into strips about 5-6 cm long, don't cut the eggplant strips too finely, the eggplant strips are cut too finely, and they are easy to break when firing, add a little salt, mix well, and marinate for 10 minutes

3. Cut the green onion, mince the ginger, mince the garlic, put the starch in a bowl, add less than half a bowl of water, then add soy sauce and chicken essence, salt, stir well, adjust into the juice for thickening, salt should be put less, and salt has been put when marinating.

4. Heat the pot with oil, fry the beans, fry the beans on the surface of the wrinkled skin, fry the beans, the beans are raw when they are green, and once they become yellow-green and soft, they are cooked. Remove the oil control and set aside,

5. Ensure that the green beans are ripe thoroughly, otherwise poisoning will occur. If the green beans are not cooked, the saponin in the beans will strongly irritate the digestive tract, and the beans contain coagulant, which has a coagulation effect. In addition, green beans also contain nitrite and trypsin, which can stimulate the human stomach and intestines, make people food poisoning, and have symptoms of gastroenteritis. In order to prevent the occurrence of green bean poisoning, be sure to fry the green beans thoroughly.

6. Increase the oil temperature, fry the eggplant strips, fry the eggplant strips until the eggplant edge is reddish, remove the eggplant strips to control the oil and set aside, the oil for frying the eggplant should be hotter, the oil temperature is low, and the eggplant is easy to soak in oil.

7. Pour out the oil for frying the eggplant, leave a little oil, add the chopped green onion and minced ginger and stir-fry until fragrant, then add the fried eggplant and beans and stir-fry evenly.

8. Pour in the prepared juice to thicken, heat the sauce over high heat until it is viscous, add minced garlic, stir-fry evenly, turn off the heat, and put it on a plate.

【Stuffed Meat with Pepper】Ingredients: 8 chili peppers, 250 grams of pork (fat and lean), 3 tablespoons vegetable oil, 3 grams of salt, white pepper, 1 tablespoon of cooking wine, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 2 tablespoons of light soy sauce, 1/2 tablespoon of dark soy sauce,

Steps:

1. Prepare the ingredients, wash the peppers, remove the stems of the peppers, and take out the seeds inside.

2. Wash the pork and chop it into meat puree, add pepper, cooking wine, minced green onion, minced ginger and a little salt, mix well (pepper and cooking wine can remove the fishy smell of meat) and marinate for 10 minutes.

3. Use chopsticks to stuff the marinated meat into the peppers one by one.

4. Heat the bell pepper in a pot of oil, fry over medium heat, fry the pepper until wrinkled on both sides, add green onion, ginger and garlic and stir-fry until fragrant, pour in light soy sauce and dark soy sauce, and add half a bowl of water.

5. Bring to a boil, simmer over medium heat for about 10 minutes, wait until the pepper becomes soft, turn off the heat when a little soup is left, and put it on a plate.

【Minced Meat Pepper】Ingredients required: 1 kg of chili pepper, 100 grams of pork, 2 spicy millet, appropriate amount of oil and salt, 1 green onion, 1 slice of ginger, 2 cloves of garlic, half a tablespoon of cooking wine, 1 tablespoon of soy sauce, half a teaspoon of chicken essence, appropriate amount of water starch,

Steps:

1. Wash the peppers, remove the stems, drain and set aside.

2. Place the pepper on the cutting board, pat it with the back of the knife, and cut it crosswise.

3. Cut the pork into minced meat, cut the millet into spicy oblique knives, cut the green onion into chopped green onions, shred the ginger, and slice the garlic.

4. Add oil to the pot and heat it, fry the pepper segments, fry the peppers until the surface is wrinkled, and put the pepper segments out for later use.

5. Add a little oil to the pot, add the minced meat and stir-fry, stir-fry the minced meat until the color turns white, add green onions, ginger and garlic and stir-fry evenly. Pour in cooking wine, then add soy sauce, stir-fry evenly, stir-fry the minced meat to color, cooking wine can remove the fishy smell of minced meat.

6. Add the pepper segments and stir-fry evenly, pour in a little water, then add salt and chicken essence, bring to a boil, and cook for 1-2 minutes to make the pepper flavorful. Pour in an appropriate amount of water starch to thicken the thickener, heat over high heat until the soup becomes viscous, wrap it on the ingredients, turn off the heat, put it on a plate, and a plate of delicious minced meat and peppers is ready.

【Roasted pork slices with mushrooms】Ingredients: 1 kg of mushrooms (fresh), 2 peppers, 100 grams of pork, appropriate amount of oil and salt, 1 green onion, 2 slices of ginger, 2 cloves of garlic, 1 tablespoon of light soy sauce, 1 tablespoon of oyster sauce, a little starch,

Steps:

1. Remove the seeds and stems of the sharp pepper, cut into slices, cut the pork into slices, add cooking wine and starch, grasp well, marinate for 10 minutes, after the meat slices are marinated, the fried meat slices are tender, not firewood, and not fishy.

2. Add water to the pot and bring to a boil, blanch the mushrooms, boil for 2-3 minutes after the water boils, and remove the mushrooms.

3. After taking out the mushrooms, put them in cold water to cool, remove them, drain the water and set aside.

4. Add oil to the pot and heat it, add the meat slices and stir-fry, fry the meat slices until the color turns white, add the chopped green onion, minced ginger and garlic slices, and stir-fry evenly.

5. Add the mushrooms and stir-fry evenly, stir-fry for 1-2 minutes.

6. Add the pepper slices, oyster sauce, light soy sauce, a little salt, stir-fry evenly, turn off the heat, and put on a plate. A plate of fragrant and tender sliced meat and mushrooms is ready.

【Stir-fried beans】Ingredients: 500 grams of green beans, 150 grams of pork belly, appropriate amount of oil and salt, 1 slice of ginger, 2 cloves of garlic, 1/3 tablespoon of Sichuan peppercorns, 5 dried chilies, 1 tablespoon light soy sauce, 1 tablespoon of cooking wine

Steps:

1. Remove the two ends of the green beans, wash them, drain the water, and then break the beans into sections.

2. Cut the pork belly into minced meat, the dried chili pepper into segments, the pepper seeds are not fine, the ginger is mince, and the garlic is sliced.

3. Heat the pot with oil, fry the green beans over high heat, fry the green beans until they are wrinkled, remove them, control the oil and set aside.

4. Pour out the oil in the pot, leave a little base oil, add Sichuan pepper and dried chili pepper and fry over low heat until fragrant, and then add ginger and garlic and stir-fry until fragrant.

5. Add the minced meat and stir-fry over low heat, stir-fry until the color of the minced meat turns white, add the fried green beans, and stir-fry evenly.

6. Pour in light soy sauce and cooking wine, then add salt, stir-fry evenly, turn off the heat, and put it on a plate.

【Pork Handle】Ingredients required: 1 and a half catties of pork belly, 30 grams of sweet noodle sauce, appropriate amount of salt, 1 green onion, 1 piece of ginger, 2 large ingredients, 3-4 bay leaves, 1 small piece of cinnamon, 2-3 grams of cumin, 1 grass fruit, 1 tablespoon of braised soy sauce, 3 tablespoons of light soy sauce, 2-3 pieces of rock sugar, 2 tablespoons of cooking wine,

Steps:

1. Heat the pot without oil, heat it until it smokes, and rub the skin of the pork belly back and forth in the pot a few times to make the color of the meat skin burnt yellow, so that the hair follicles of the meat skin and the fishy smell of sweat glands can be removed. Then put it in warm water, scrub off the browned part of the meat with a steel wool ball, and then wash the meat.

2. Cut the pork belly into large slices about 1.5 cm thick.

3. Prepare the seasoning, cut the green onion into sections, cut it in half, and slice the ginger.

4. Put the sliced meat into the container, add the sweet noodle sauce, teriyaki soy sauce, light soy sauce, salt, cooking wine, grasp the seasoning well, so that the surface of each pork belly is coated with sauce, cover and marinate for 2 hours. After marinating, if you are afraid that the pork belly will fall apart when cooking, you can use dried marlian grass or string to tie the pork belly in two ways, so that the cooked pork belly will not fall apart.

5. Prepare a casserole, first use some green onions and ginger slices to put at the bottom of the casserole, so that it is not easy to paste the bottom of the pot. Put the pork belly skin side up, stack it one by one in the casserole, sandwich some green onions and ginger slices between the pork belly, and pour in the remaining marinated meat broth.

6. Put the seasoning into the cooking box, or put it in a gauze bag, put it in a casserole, put 2-3 rock sugars, add water, the amount of water should not exceed the meat surface, then add 1 tablespoon of cooking wine, bring to a boil over high heat, cover the casserole, change to low heat and simmer.

7. Simmer slowly over low heat, keep it slightly open, simmer for 2-2.5 hours, and when the time is up, serve it on the table.

【Tofu Ball Soup】Ingredients: 1 piece of tofu, 300 grams of pork, 1 tablespoon of sesame oil, 1 green onion, 3 slices of ginger, 1 teaspoon of white pepper, 1/2 tablespoon of cooking wine,

Steps:

1. Chop the pork into meat puree, to chop the pork delicately, the balls are formed, put the pork puree in a large bowl, add minced green onions, minced ginger, cooking wine, white pepper, add a little salt, a little water, stir in one direction, and become viscous.

2. Cut the tofu into large slices first, then cut the tofu into small pieces and set aside.

3. Bring water to a casserole, add minced ginger, add tofu cubes, and cook for 5-6 minutes.

4. Turn off the low heat, keep the soup slightly open, put the meat filling in your left hand and squeeze out the meatballs from the tiger's mouth, catch it with your right hand and then put it into the soup pot (or use a spoon to dig out the shape of the meatballs), and so on, put all the meatballs into the pot.

5. When all the meatballs are put into the pot, turn on the high heat, boil the soup, skim off the foam, cook until the meatballs are all floating, add salt to taste, turn off the heat, add white pepper, sesame oil, chopped green onion, and stir well.