A "point" in the center of the eyebrows is the core of the heart and brain problem! Rub it with one action, and it will be difficult to survive
Usually when we are dizzy, tired, and have a headache, we tend to involuntarily rub our forehead or gently tap it with our fists, which will feel much more comfortable.
Don't underestimate this action, this unintentional knock and hit just stimulates the core of our heart and brain problems: the eyebrows (also known as: Yintang).
Why?
The indo is located at the highest point of the face, corresponding to the lungs in the viscera.
From the top of the indo to the hairline, it is called "Heavenly Garden" and is the site that directly reflects the diseases of the head and face.
From the bottom of the indo to the two eyes, it is called "Yamane", which corresponds to the heart in the internal organs.
Generally speaking, the color around the hall is ruddy and bright, indicating that the qi and blood are functioning normally and that the body is healthy.
If there is an abnormal change in the color of the hall, it is necessary to be vigilant and beware of the attack of disease.
Yintang paleness: People with poor lung function or respiratory system and heart diseases often have white parts of Yintang, and Chinese medicine also has a saying that "if the lung qi is insufficient, the Yintang is pale", which is more obvious when the heart qi is deficient or the heart is cold.
Yin Tang Bruising: This condition indicates that the body has the problem of qi and blood stagnation, and there may also be qi deficiency, coughing, wheezing, and breathing disorders.
Yintang Red Red: Traditional Chinese medicine believes that Yintang Red Red may be related to the heat of the Heart Sutra, which is what we often call "heart fire", which may generally be accompanied by symptoms such as palpitations, dreams, upset, insomnia, and forgetfulness.
Yintang yellow: Yellow belongs to the spleen, and people with yellow Yintang may have spleen and stomach diseases. In particular, children with weak spleen and stomach function are more likely to have the problem of yellowing of Yintang, and will be accompanied by frequent diarrhea, bloating, indigestion and other symptoms.
Yintang is black: If Yintang is faintly gray and slightly black, it means that the lung lesions may be more serious, and kidney disease has begun to affect the lungs, so you should go to the hospital for examination as soon as possible.
In the view of traditional Chinese medicine, most of the problems in Yintang are caused by weakness.
In fact, when encountering this situation, as long as you massage the eyebrows, the fatigue symptoms can be well relieved.
The Yintang acupoint is easy to find, located on the front of the face, and the Yintang acupoint is in the center between the left and right eyebrows.
1. Awaken your mind and clear your eyes
Pinch the skin between your eyebrows with your thumb and forefinger 100 times a day and pull it up slightly, and you can feel a feeling of swelling radiating to the sides, which is the impact of yang energy, and then you can feel that your brain is very clear and your eyes are very bright.
2. Improve eyesight
Regular massage of the Yintang acupoint can also make the mind responsive, enhance memory, and improve vision loss.
3. Relieves rhinitis
This acupoint also has an obvious conditioning and improvement effect on nasal congestion caused by chronic rhinitis and the accompanying symptoms such as dizziness, headache, and loss of olfactory function.
4. Relieves headaches
If you open up the Yintang acupoint, the blood supply problem to the brain will be improved, and it will have a good effect on relieving headache, dizziness and other symptoms caused by high blood pressure.
5. Sleep aids
Massage Yintang, as well as sleep aid, the effect is very significant!
1. The middle finger of the right hand is straightened, and the other fingers are bent; Place the pads of the middle finger in the center of the eyebrows, and rub the acupuncture points with the fingertips, using moderate force; Knead once a day in the morning and once in the evening for about 2 to 3 minutes each time;
2. Massage directly with your thumb.
3. You can also use the right thumb and index finger to pinch the skin between the eyebrows and pull it up slightly, and lift it 50 to 100 times a day in the morning and evening.
Take a look at Professor Cheng Kai's demonstration below: