In summer, spinach is suitable for summer to eat, it is tender and refreshing, rich in iron and calcium, and I still want to eat it

【Spinach in sesame sauce】

Ingredients: 1 kg of spinach, 2 tablespoons of sesame paste, 1 spicy millet, 1 tablespoon of sesame oil, appropriate amount of salt, 1 tablespoon of light soy sauce, 2 cloves of garlic,

Steps:

1. Remove the old leaves and roots of the spinach, wash it and drain the water.

2. Finely chop the garlic and avoid choosing sesame paste with too much oil slick in the bottle, because less oil slick means fresher.

3. Add water to the pot and boil, add a little salt, put in the spinach stems, after changing color, push the spinach leaves into the pot and blanch for about half a minute, the color of the spinach becomes dark green, and the spinach is removed.

4. After removing the spinach, immediately put it in cold water to cool it so that the spinach is cool. When blanching spinach, add a little salt to the water, which will make the color of spinach greener, after blanching, put it in cold water to cool, you can maintain the crisp and tender taste of spinach, and the color of spinach will not turn yellow.

5. Drain the spinach with water, then cut the spinach into segments and stack them on a plate for later use.

6. Put the sesame sauce in a bowl, add salt, then add sesame oil, stir constantly with chopsticks, stir clockwise, pour cold boiled water in batches while stirring, pay attention to add water must be added in batches, at this time the sesame paste will be slowly diluted, just put the sesame paste until it has a sense of flow, add light soy sauce and minced garlic. Stir well so that the sesame sauce is ready.

7. Pour the prepared sesame sauce on the spinach and decorate it with chili rings, so that a plate of fragrant sesame sauce spinach is ready, and you can mix it when you eat.

Tips: When blanching spinach, add a little salt to the water, which will make the color of the spinach greener, after blanching, put it in cold water to cool, you can maintain the crisp and tender taste of the spinach, and the color of the spinach will not turn yellow. When making the sesame paste, add water in batches and stir it in one direction until the sesame paste has a sense of flow.