When frying bitter gourd, it is wrong to marinate it with salt to remove the bitter taste, teach you to do this, bitter gourd is crisp and bright green and not bitter

1. Bitter gourd contains a bitter gourd, and most of this bitter gourd is in the gourd pulp and melon seeds of bitter gourd, so before making bitter gourd, you must patiently remove the bitter gourd pulp, and it is best to scrape the white gourd at the bottom of the bitter gourd with a small spoon until you can see the green bitter gourd skin, which can greatly reduce the bitter taste in the bitter gourd.

Cut off the head and tail, bitter gourd after removing the gourd,

2. Slice the bitter gourd and soak it in water for 5 minutes, so that the bitter gourd slices and the bitter water on the cut surface can be soaked off, which can effectively reduce the bitter taste in the bitter gourd.

Slices of bitter gourd soaked in clean water

3. Blanch the bitter gourd slices in a pot, and add a little salt and cooking oil when blanching. Salt can play a role in disinfection and sterilization, and can also make bitter gourd boiled in advance until it tastes, and edible oil can lock the water and nutrients in bitter gourd, so that bitter gourd can maintain its green color. Blanching can remove the oxalic acid in the bitter gourd, and can also remove a large amount of bitterness in the bitter gourd, making the bitter gourd more crisp and green and not black.

Blanched bitter gourd slices

4. After blanching, when you put it into the pot again and stir-fry it, you can add a little sugar to taste, which can neutralize the bitterness in the bitter gourd and improve the freshness. Therefore, when making bitter gourd vegetables, you want to achieve a refreshing, crisp and green taste, not bitter, not soft, and not yellow. The effect can be achieved by using the above method, first soak the bitterness with water, then blanch to further remove the bitterness, and finally add a little sugar to neutralize the bitterness of the bitter gourd when stir-frying, as well as improve the freshness.

Add caster sugar to the bitter gourd slices

How to make scrambled eggs with bitter gourd to make them delicious?

【Ingredients】1 bitter gourd, 3 eggs, a little minced garlic.

【Auxiliary materials】edible oil, edible salt, fine sugar, rice vinegar, corn starch.

【Directions】

1. Put the bitter gourd into a basin, sprinkle an appropriate amount of cornstarch and edible salt on the bitter gourd, then sprinkle a little water, and scrub the uneven skin on the surface of the bitter gourd with your hands for 30 seconds. Corn starch grains are small and sticky, which can adsorb out the dirt in the crevices on the surface of bitter gourd.

Bitter gourd sprinkled with corn flour, starch and salt

2. Rinse with water and rub the skin of the bitter gourd with your hands. Rinse the starch solution completely on top until it is completely rinsed.

Rinse the surface of the bitter gourd with running water

3. Put the bitter gourd on the cutting board, cut off the head and tail of the bitter gourd with a knife, then cut it from the middle of the bitter gourd, and then scrape out the bitter gourd seeds and pulp with a small spoon. The white gourd must be scraped clean in order to remove the "bitter melon" in the bitter gourd.

Use a small spoon to scrape out the gourd

4. Next, cut the bitter gourd into slices with an oblique knife.

Bitter gourd slices after diagonally cutting

5. Put it in a large bowl, add an appropriate amount of water and soak for 5 minutes. Soak the bitter water on the cut surface of the bitter gourd slices, this method effectively removes the bitter taste of the bitter gourd.

Slices of bitter gourd soaked in clean water

6. Put water in the pot, add half a spoon of salt, 2 drops of cooking oil, stir well, after the water boils, pour in the bitter gourd slices, boil over high heat, about 30 seconds, when the bitter gourd slices become more crisp and green, remove the bitter gourd slices.

Blanch bitter gourd slices

7. Pour the bitter gourd slices into cold water to cool down to keep them crisp and green.

After blanching, remove the bitter gourd slices from the supercooled water

8. Prepare a bowl and add 3 eggs, drop in 2 small drops of white vinegar to remove the smell, add a little salt to taste, stir well and set aside.

Stir well with the egg mixture

9. Heat the pot, put in an appropriate amount of cooking oil and oil temperature until it is 50% hot, pour in the egg liquid and fry until golden on both sides, into an egg cake shape, and then use a spatula to cut the egg cake into small pieces, put it out of the bowl for later use.

Egg cubes in a pan

10. Pour in a small amount of oil again, add the end and fry until fragrant, the minced garlic can enhance the flavor and fragrance.

Cooking oil and minced garlic

11. Pour in the blanched bitter gourd slices, then you need to turn the heat to low, the heat is too large and easy to scorch. Add a little sugar and a little salt to taste, then stir-fry evenly. A small amount of white sugar can neutralize the bitterness of bitter gourd, and it can also enhance freshness.

Caster sugar

13. Pour in the fried egg pieces, stir-fry quickly, turn off the heat, and serve on a plate.

Add the bitter gourd slices to the egg cubes

Tips

1. Whether it is scrambled eggs with bitter gourd or fried meat with bitter gourd or bitter gourd soup, stuffed with bitter gourd, soak the bitter gourd in water after cutting, then blanch to remove the bitter taste, and finally season with white sugar to neutralize the bitterness and improve freshness. The bitter gourd produced in this way is crisp and green, refreshing, without bitterness, and the taste is crisp and tender.

2. When scrambling eggs with bitter gourd, the egg liquid must be poured into rice vinegar or white vinegar to remove the smell, and it can also make the fried egg pieces taste better and tenderer.