At the beginning of summer, remember to drink a cup of ginger tea and eat an egg every day, which is handed down by the older generation

Ginger jujube tea

Ingredients required: turmeric, red dates, flour

1. First put the turmeric in the water, then add a spoonful of flour to the water, stir well and rinse.

2. Wash the jujube and turmeric, then remove the jujube core and slice the turmeric.

3. Put the turmeric and red dates into the pot, add an appropriate amount of water, and continue to cook for 10 minutes after boiling over high heat.

4. Wait for the temperature to cool down to a suitable temperature before drinking.

Tips:

1. If you can use turmeric, try to use turmeric, if you don't have it, you can use ginger instead.

2. Remove the pit and cook the jujubes.

3. It is better to cook in a casserole.

4. It must be cooked over high heat all the time.

5. Drink one every morning, and while it's hot.

6. It can be cooked at night, and then get up early the next morning to heat it up and drink it.

Boiled eggs with walnuts

Ingredients: 10 old walnuts, 5 eggs, soy sauce, salt

1. First soak the old walnuts for 10 minutes, then wash them, and then crush the walnuts with tongs.

2. Put the walnuts into a casserole, then add an appropriate amount of water and bring to a boil.

3. After boiling, turn to low heat and cook for 10 minutes, then turn off the heat.

4. While the walnuts are cooking, we wash the eggs and boil the eggs until they are 7 ripe.

5. Scoop up the eggs, crack the shells and put them in the boiled walnut water.

6. Bring the walnut water and eggs to a boil again.

7. After turning off the heat, add an appropriate amount of salt and soy sauce, soak for half a day and eat.

Tips:

1. Walnut shells, walnut flesh, and the distraction wood inside it are all treasures, and it is very good to use them to boil eggs to eat.

2. Walnut boiled eggs, you can eat one every morning, as a breakfast supplement.

3. Walnut water can be reused twice.

4. If you can use a casserole, you can use a casserole, and the heat preservation is very good.

5. It can be made every night, and the next morning it can be heated up and eaten.