I always thought that cauliflower was a processed artificial food, but it turned out that it was a natural plant with high nutrition

Stone cauliflower has the effect of clearing the lungs and moistening dryness, and also has the effect of nourishing yin and reducing fire. It can be used to make soup and cold dressing, which can play a good nutritional role.

【Prepare the ingredients】

1. agar

2. Black fungus

3. Cucumber

4. carrot

5. Peanuts

【Production process】

1. Stone cauliflower and black fungus are soaked in advance. Cucumber and carrot shredded and set aside.

2. Fry some peanuts and mix it into it will be more delicious, peanuts in a cold pot with cold oil, do not need too much oil, fry until crackling and make a sound, and drop a few drops of liquor while it is hot It will be more crispy!

3. Mix an all-purpose sauce: a spoonful of minced garlic, a spoonful of shallots, a spoonful of chili powder, use hot oil to stir up the fragrance, release soy sauce, aged vinegar, an appropriate amount of salt and half a spoon of sugar to enhance freshness, a little chicken essence and oyster sauce, and finally some sesame oil.

4. Mix all the ingredients before with the all-purpose cold sauce, and remember that the peanuts must be put last. Otherwise it's not as crispy.