When the heat hits, you have no appetite, teach you to make appetizing rice and cold dishes, simple mixing, refreshing and appetizing

 

【Enoki mushroom】

Ingredients: 150g enoki mushrooms, half a carrot, 4 spinach, 2 cloves of garlic, 1 spoonful of balsamic vinegar, sugar, salt, black pepper, 2 spoons of light soy sauce, 4 spinachs

Method: 1. Prepare all the things you need to use, peel the carrot and shred it and put it aside for later use, remove the root of the enoki mushroom, wash it for later use, wash the spinach and cut it into sections and put it aside.

2. After adding water to the pot and boiling, blanch the enoki mushrooms in the pot for two minutes, and then remove them and put them in the cold water in the basin again. After that, remove the enoki mushrooms, control the moisture and put them in a pot.

3. Add the carrots to the pot and blanch for two minutes, also put in cold water, go through the inside, wait until the carrots are cool, remove the dry water, and put them together with enoki mushrooms.

4. Spinach is also added to the pot to blanch, but it only takes one minute to blanch the water, then cool the water and control the moisture, and add it to the enoki mushrooms and carrots.

5. Next, add minced garlic, light soy sauce and balsamic vinegar to the bowl with the ingredients, mix well, and continue to add salt, sugar and black pepper to the pot until it is completely stirred.

6. Next, you can put it in the refrigerator for five minutes, and then put it on a plate and eat it, the taste is very cool.

【Tips】

1. Because spinach is a vegetable, it is very ripe, so it only needs to be blanched for one minute, if the overtime time is too long, it will affect its taste and lose nutrients.

2. The taste of the seasoning can also be added according to your favorite taste, and if you like spicy food, you can put some mustard and chili peppers.