A kind of brain nourishing and intellectual, nourishing the liver and eyes, sweet and delicious pork rib soup

Ingredients : pork ribs, carrots, lotus cabbage, corn

Excipients : green onions, ginger, salt, cooking wine

The production process

1. Wash the ribs with water several times until the blood is washed off.

2. In a cold pot with cold water, put the washed pork ribs in, add green onions, ginger slices, cooking wine, cover the pot and wait for it to boil.

3. Prepare some side dishes and cut them all into pieces. Carrots mainly have the effect of brightening the purpose, and you should eat more carrots if you use your eyes excessively; Lotus vegetables have the effect of clearing heat and reducing fire, strengthening the spleen and appetizing; Corn is rich in fiber, which can promote gastrointestinal peristalsis.

4. After boiling the pot, skim off the foam, take out the green onion and ginger, at this time the soup is already very clean, take out the pork ribs and put them in the casserole, add hot water, the water should be a little more, try to add enough at a time, cover the pot and boil over high heat, and simmer over low heat.

5. After 30 minutes, let's add the side dishes, cover the pot, and after boiling again, turn the ingredients in the pot so that each ingredient can be heated evenly. After 15 minutes, add the salt, trying to keep the soup as original as possible, so just add the salt.

6. Five minutes before the pot, add walnuts, walnuts nourish the brain, it is recommended to give the family and children to eat more, a whole pot is a treasure, a healthy and nutritious stew pot is ready, hurry up to the family to try it.