Don't boil broccoli anymore, teach you a new way!

Dish name: [Stir-fried shrimp with broccoli]

Ingredients

Ingredients: 1 large broccoli, shrimp, carrot

Excipients: chopped green onion, minced garlic, edible oil, sesame oil, salt, starch

Steps:

Step 1: Break the broccoli into uniform flowers, prepare half a plate of water and put a spoonful of salt in it, mix half a spoonful of baking soda, and soak the broccoli in it for ten minutes, so that you can soak out the insect eggs and pesticide residues in the broccoli, wash it twice with water, soak the fungus and wash it, slice the carrots, and cut the onion and garlic for later use.

Step 2: Wash and peel the prawns to peel out the shrimp, make a flower knife on the back of the shrimp, remove the shrimp line, and beat the flower knife to make it easier to ripen and taste.

Step 3: After boiling the pot, blanch the fungus, carrots and shrimps with hot water, blanch them for one minute, remove them and put them on a plate for later use.

Step 4: Put the broccoli in the pot and steam it for 60 seconds.

Step 5: Add a little oil to the pot, add chopped green onion and minced garlic to slowly stir-fry, then add a little water, then pour in the steamed broccoli, shrimp, carrots, fungus, and then add half a spoon of salt to taste, quickly stir-fry evenly, pour sesame oil evenly and put it on the plate, this refreshing and delicious broccoli fried shrimp is ready.

Tips: Broccoli must be steamed to ensure that it is healthy, bright in color, and does not lose nutrients. Broccoli must be ripe before eating, the time must be grasped well (one minute is enough), and it will turn yellow and soft after a long time, which will affect the taste.