My family eats breakfast 5 times a week, the recipe is simple, and it is more delicious and nutritious than fritters

Ingredients

Eggs, flour, spinach

First of all, prepare a handful of spinach and wash it with water, now spinach is very cheap, and spinach is nutritious, usually we can make a little more about spinach food, for the family to try.

Spinach is more difficult to clean, because its roots contain more sediment, so it needs to be cleaned several times, and the last time you can add water to soak for a while.

This can completely remove the sediment from the roots, and after washing, boil a pot of water and blanch the water for a while, not too long.

Boil the pan for a maximum of one minute, and after removing it, pass it with cold water to keep the emerald green color of the spinach intact.

Prepare two eggs in a bowl and stir them well. Set aside

Put 80g of plain flour in a bowl, add 3g of salt, and mix the noodles with the beaten egg mixture.

Add small amounts and many times first. Stir into this thicker batter, and finally add all the remaining egg mixture, this method, the churned batter has no gnocchi particles, and the water absorption of each flour is slightly different from the size of the egg, so if you mix the batter too dry or too fine, you can add a little water or flour appropriately.

Finally, add 5 grams of cooking oil and stir well until you can't see the oil splashes.

Drain the spinach, chop it a little more, then add it to the batter and stir well.

Put some oil brush in the pan evenly, about ten seconds, pour the spinach batter in, scrape the bottom of the pot with a spatula, do not waste, smooth it, and then cover the lid to burn, burn over medium-low heat until the edge is solidified, it is the edge solidified, not the surface is solidified, the reverse side of the coagulant is a little burnt, the reverse side is baked for about a minute, the bottom of the brand is golden like this, it means that it is all cooked thoroughly, look like this can be out of the pot.

In order to facilitate eating, let's change the knife for him, you can take a look at this cut, it is very delicate, so that our spinach egg breakfast cake is ready, the method is simple and fast, the taste is soft, even the elderly and children can eat more.

And it is very nutritious, there are eggs and noodles in it, as well as vegetables, it is really nutritionally comprehensive, and the method is simple, right, you can learn it by watching it once Since learning to do this, our family is doing it at two ends in three days.