The best ways to make bitter gourd are crisp and refreshing, delicious and delicious

Cold bitter gourd method

1. Clean the bitter gourd bought back in the vegetable market, cut off the head and tail, everything in half, scrape the melon pulp in the middle with a spoon, and scrape the white film inside with a spoon, which is the bitterest place of bitter gourd, and then change the knife to cut it into thicker slices, soak the fungus in water, clean the onion, and cut it into shreds.

2. Boil the water, add a little salt and peanut oil to the water, add the chopped bitter gourd and the fungus soaked in advance, cook for one minute, take out and take a shower for later use.

3. Prepare a little ingredients, cut the millet spicy into small rings, put it in a bowl, add minced garlic, chopped green onions, add a spoonful of white sesame seeds to the bowl, pour out the fragrance with hot oil, add a little salt, sugar, light soy sauce, an appropriate amount of white vinegar, oyster sauce, sesame oil, stir evenly with a spoon and set aside.

4. Put the blanched fungus and bitter gourd in the bowl, put in the coriander and onion shreds, and the adjusted ingredients, stir the ingredients evenly with both hands, and you can eat, the bitter gourd that comes out of this way is crisp and refreshing.

Bitter gourd stir-fried meat method

1. Clean the bitter gourd, remove the gourd, then change the knife and cut it into pieces, put it in a bowl, put a spoonful of salt, pickle the bitter and astringent taste of the bitter gourd, control the soup, and then wash it with water, squeeze out the water for later use.

2. Clean the lean meat, cut it into slices, put it in a bowl, add an appropriate amount of salt, cooking wine, dark soy sauce, an egg white, mix evenly with your hands, add a little starch, and mix evenly.

3. Heat the oil, put the meat slices in the hot oil and stir-fry to change color, pour in the green onions, ginger and garlic, millet spicy and stir-fry until fragrant, pour in the bitter gourd, stir-fry over high heat, add salt, chicken essence, seasoning, continue to stir-fry evenly until cooked, and you can get out of the pot.

Bitter gourd scrambled egg preparation

1. Clean the bitter gourd bought back in the vegetable market, remove the head and tail, all the middle halves, remove the seeds, change the knife and slice, wash the red pepper, change the knife and slice it for later use.

2. Beat 3 eggs into a bowl, stir with chopsticks and beat to set aside.

3. Boil water, add an appropriate amount of salt, peanut oil, boil water, add bitter gourd and red pepper and cook for 1 minute.

4. Heat the oil, heat the oil, pour in the eggs, gently push the scrambled eggs with a spatula, and set aside.

5. Leave the bottom oil in the pot, add the chopped green onion and stir-fry until fragrant, add the bitter gourd and red pepper and stir-fry, add a little salt, sugar to taste, add the eggs, pour in a little sesame oil, stir-fry and stir-fry, you can put it on the plate.

Stir-fried bitter gourd with pork belly

1. Clean the pork belly, cut it into slices for later use, clean the bitter gourd, all in half, scrape the gourd clean, cut the bitter gourd into thick slices, put it in a bowl, put in 2 tablespoons of salt and mix evenly, marinate for 10 minutes, control the moisture, pour in the water, rinse the salt, and squeeze out the water with water.

2. Heat the pot, pour in the bitter gourd over medium heat, stir-fry the dry water, stir-fry until it becomes soft and remove it.

3. Heat the oil, pour in the pork belly, stir-fry the color and stir-fry until fragrant, add the millet spicy, garlic, black bean sauce and stir-fry evenly over high heat, pour in a little sauerkraut and stir-fry, pour in the bitter gourd and stir-fry, put a spoonful of salt, light soy sauce, stir-fry evenly, you can get out of the pot, simple and rice.