Don't worry about breakfast! Recommend 7 breakfasts, nutritious and delicious, not the same for a week
Western toast
1. Take two slices of toast and remove the sides of the toast.
2. Top the toast with a slice of cheese or spread with peanut butter, mayonnaise and jam as you like. I prefer peanut butter and cheese, and the more I eat it, the more fragrant it becomes.
3. Cover the cheese with a slice of toast, cut into four small cubes, and cover one of them with egg wash.
4. Put a small piece of butter in a pan and wait for the butter to melt and add the toast covered with egg mixture. If butter is not available, use vegetable oil from home, but it is better to add butter to fry the toast in butter for a stronger flavor.
5. Keep the heat low during the period, otherwise it will be easy to fry the paste. In addition to frying until golden brown on both sides, it should also be fried vertically on all sides, so that it is delicious.
Homemade rice balls
1. Spread the rice on top of the plastic wrap, which should be larger to wrap the rice balls.
2. Sprinkle with meat floss and squeeze with mayonnaise. There are many flavors of meat floss, but I use seaweed meat floss and choose according to personal taste.
3. Then release the lettuce. After washing the lettuce, drain it and hold it a few times, which is more convenient when rolling. The bacon is fried in advance, placed on top of the lettuce, and squeezed with a little tomato sauce for better taste.
4. Finally, roll up the ingredients with rice, wrap as tightly as possible, cut in half or eat directly.
Egg cheong rolls
1. Beat 1-2 eggs in a bowl and cut the shallots into chopped green onions.
2. Put 80 grams of sticky rice flour, 60 grams of tapioca starch, and 10 grams of corn starch together in a large bowl, add an appropriate amount of water, and make a paste thicker than milk. The spoon can be picked up from the rice cereal and hung on top of the spoon.
3. There is no steaming plate at home, you can use a flatter plate like me. Rub a little oil on the bottom of the dish to make it easy to remove, and then scoop in an appropriate amount of rice cereal, a thin layer is sufficient.
4. Wait for the water in the pot to boil, put it in the steamer, pour the egg mixture, sprinkle with chopped green onions, and steam on high heat for 2-3 minutes. After serving, drizzle with extremely fresh flavor and sesame oil, no need to make another sauce, convenient and trouble-free.
1. Add yeast and sugar to the black whole wheat flour, add an appropriate amount of water, stir into a batter first, and then knead into a smooth dough.
2. The dough should not be too hard, it should be soft, and it can be used after 20 minutes, without waiting for the dough to rise to twice the size.
3. After 20 minutes, take out and knead into long strips and divide into multiple dough pieces of equal size. Take one of the dough and roll it out into an oval or round pancake. Without putting a drop of oil in a frying pan, add the rolled thin dough cake and cook it over medium heat.
4. Without putting a drop of oil in a frying pan, put in the rolled thin dough cake and cook slowly over medium heat. Once out of the pan, cut the cake in half and hollow each one.
5. Stir-fry a plate of children's favorite dishes, stuff them into pocket cakes, and the more you eat, the more fragrant it becomes.
Chinese-style omelettes
1. Cut the tomato with a knife, blanch it in hot water for a few minutes, peel it and cut it into small cubes. Cucumbers, shiitake mushrooms, and onions are also chopped separately and set aside.
2. Put a little oil in the wok, put the vegetables prepared above in the wok, and stir-fry until soft.
3. Beat 4 eggs into a bowl and season with salt and white pepper, which not only increases the taste but also removes the fishy smell.
4. Beat the egg mixture well and add the stir-fried vegetables. If the freshly fried vegetables are too hot, don't put them in the egg wash immediately, let them cool down before stirring.
5. Heat oil in a pan and spoon a few spoonfuls of egg wash in the pan. When the egg mixture is slightly formed, roll it up with a spatula. Although it looks like an egg roll, it is not as regular as an egg roll roll, and you can fold it 2-3 times.
Luxury finger cakes
1. Beat the egg mixture and sprinkle with a pinch of salt to taste. Heat the oil, pour in the egg mixture and stir-fry, quickly peel it with chopsticks, sprinkle with black pepper to taste, and turn off the heat after setting. Fry the bacon without oil and fry it on both sides to be golden brown.
2. Fry the finger cakes until golden brown on both sides, put two lettuce leaves, then add the bacon and diced mustard, and squeeze in the tomato sauce. Finally, add the scrambled eggs, roll them up and serve.
Tips: Sauces can be chosen according to personal preference, such as mayonnaise, sweet noodle sauce, sweet and spicy sauce, all of which taste delicious. In addition to diced mustard at home, you can also put pickled cucumbers and capers, which taste super good.
Steamed egg custard
1. Beat two eggs in a bowl and beat well with a whisk. Many people start to filter the foam after the egg mixture is broken, don't worry, wait until warm boiled water is added before filtering.
2. Add warm boiled water to the egg mixture, the best ratio of eggs and water is 1:1.2, no more than 1.5 times, too much is not shaped, too little taste is hard, not soft and tender. After mixing the warm water with the egg mixture, do not stir vigorously, but gently stir in one direction.
3. Strain the mixed egg mixture 2 times, and there is no foam before steaming. This step is an important step in determining whether the custard is delicate or not, and if there are still small bubbles, you can gently skim it off with a spoon.
4. My steamed custard is all in a pot with cold water, no plastic wrap, just use a plate upside down on it. After the pot is gasped, turn to medium-low heat and steam for 10 minutes, no more than 12 minutes.
5. After removing from the pot, sprinkle with chopped green onions, drizzle with sesame oil and light soy sauce.