Summer is crazy about the scale soup


Fresh vegetable and hibiscus soup:

Ingredients:

One egg, small half a carrot, three shiitake mushrooms, a handful of spinach

tips:

When pouring the egg wash, pour the egg wash on the small bubble that is boiling, and it will be a beautiful egg drop~

️Tomato and bean skin soup:

Ingredients:

One tomato, two bean skins, a small handful of fungus, a handful of enoki mushrooms, and a moderate amount of coriander

tips:

I really like to cook with tomatoes! Super delicious! Sisters who have Korean-style hot sauce at home can also put some in it, and it is even more amazing!

️ Broccoli Tofu Soup:

Ingredients:

One egg, 100 g of tofu, 100 g of broccoli

tips:

This dish is very suitable for dinner, and the simple ingredients are delicious enough~ A bowl of belly, the feeling of satiety is super strong!

️ Kelp winter melon soup

Ingredients:

200g winter melon, 50g kelp (or wakame)

tips:

This soup is really the existence of the veteran in the fat loss industry, and the effect of reducing edema and scraping oil is very good~ Be sure to fry the green onion first, the soup that comes out is really delicious!

️ Omelette konjac soup:

Ingredients:

An egg, a tomato, a pack of shredded konjac

tips:

The konjac shreds are really low in calories and have a strong sense of satiety, and this soup is really cost-effective! The fried eggs are very soup-absorbing and especially delicious! You can also put some Korean hot sauce and vinegar into it, and it will be a must!

️ Shrimp and tofu soup

Ingredients:

50g tofu, 100g baby cabbage, 100g shrimp

tips:

The soup made with fried shrimp is particularly fresh! This dish is also great as a fat loss dinner, and it feels very full!