Fat Reduction Egg Rolls are really delicious, low-fat and low-calorie


It's really happy to eat egg rolls during the fat loss period! The ingredients are easy to handle

It is also very simple, the key is low-fat and healthy, which is very suitable for sisters in the fat loss period, whether it is to make complementary food for the baby or as breakfast

Ingredients: Eggs, carrots, ham sausage, shallots, milk

method

Beat four eggs in a bowl, add chopped carrots and ham, add minced green onions and about 100m of milk, add a little salt and stir well

Brush the bottom of the pan with a thin layer of oil, pour in two spoons of egg batter, shape it into a cake shape, roll it up and pour in the egg batter in turn, you can pour it three times, and finally set it with the help of a tool

Take out of the pan and cut into pieces and put it on a plate (it is more convenient to operate with a square frying pan, if you don't use a pan, it is enough)

You can dip it in any sauce you want! Especially dipped in tomato sauce and delicious

It was great for both breakfast and dinner! Don't miss it out on the sisters in the fat loss period! Comprehensive and balanced nutrition! Be sure to give it a try!