The two single dishes recommended for children to eat when they are tall are high in calcium

【Pork ribs stewed rice】Ingredients: pork ribs, rice, shiitake mushrooms, carrots, corn kernels, chives

1. After the ribs are cleaned, the water is controlled to dry, then add 2 spoons of light soy sauce, 1 spoon of cooking wine, a little salt, ginger and green onion and marinate for more than 30 minutes.

2. Dice the mushrooms and carrots, a small handful of corn kernels, wash the rice and soak it.

3. Pour oil into the pot to heat and fry chives and ginger, pour in the pork ribs and stir-fry, fry the water in the ribs, then add rock sugar and continue to stir-fry, fry the sugar color, the ribs are slightly yellow, pour in the diced mushrooms and carrots, stir-fry a few times, add 1 spoon of cooking wine, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, 2 spoons of oyster sauce, continue to stir-fry evenly; Then heat the water, the amount of water and the ribs are level.

4. Pour the rice into the electric pressure cooker, pour the pork ribs in the pot and the soup into the pot, add a little salt, chicken essence, cooking oil and mix well, start the cooking mode, and simmer for about 20 minutes.

5. Remove from the pot, sprinkle with chopped green onions, and you can eat

【Stir-fried squid whiskers with onions】Ingredients: squid whiskers, 1 onion, 1 handful of leeks, ginger, garlic, dried chilies, salt, light soy sauce, oyster sauce, cumin powder, chili noodles

1. Remove the eyes and internal organs of the squid, and then cut it into small pieces.

2. Pour water into the pot, boil the water and pour in the squid to blanch it, boil the water in the pot again, remove the squid, drain the water and set aside.

3. An onion, a handful of leeks, and then cut some ginger and garlic, and put them on a plate for later use.

6. Heat the oil, pour in the squid whiskers, stir-fry for a while, the taste with a little burnt will be more delicious, and fry the ginger, garlic and chili peppers with the bottom oil in the pot after serving.

8. After stir-frying the fragrance, pour in the onion and squid whiskers, continue to stir-fry over high heat, add leeks, salt, light soy sauce, oyster sauce, cumin powder, chili noodles after the fragrance of the onion comes out, stir-fry evenly and flavor to get out of the pot.