In summer, bitter gourd is a perfect match with it, and it is a pity that many people will not eat zinc than milk

Golden Sands bitter gourd

All ingredients: bitter gourd, salted duck eggs, appropriate amount of cooking oil, a spoonful of edible salt, appropriate amount of water

Step 1: Clean the bitter gourd first, cut it in half after removing the head and tail, then throw off the gourd with a spoon, and then change the knife to cut it into slices of about 2 cm, put it on a plate, and set aside.

Step 2: Take an empty bowl, take out the yolk of the salted duck egg and put it in the bowl, crush it into a puree with a spoon and set aside.

Step 3: Get out of the pot, add an appropriate amount of water to the pot, wait for the water to boil, add a spoonful of edible salt and a drop of cooking oil, pour the prepared bitter gourd into boiling water, blanch for about 2 minutes, remove the dry water, and set aside.

Step 4: Start another wok, add an appropriate amount of cooking oil to the wok, then pour the crushed egg yolk into the wok, fry until the egg yolk turns sand and foams, and set aside.

Step 5: After the egg yolk is fried, then pour the bitter gourd that controls the moisture into the wok, turn on high heat and quickly stir-fry evenly, stir-fry until the bitter gourd is broken, and fry until the egg yolk is completely wrapped in the bitter gourd, then turn off the heat and serve. This golden sand bitter gourd is ready, the aroma is attractive, the taste is delicate like sand, it is really super delicious!