The hotter the day, give your child more of this bowl of soup, which is high in protein and low fat, and tastes delicious!

【Mushroom and shrimp egg soup】

Ingredients: shrimp, crab mushroom, white mushroom, egg

Ingredients: garlic, ginger, chopped green onion, cooking wine, white pepper, oil, salt

Steps:

Step 1: First cut off the roots of crab-flavored mushrooms and white jade mushrooms, cut them short and clean, remove the shells of the shrimp and clean them, and then marinate the shrimp in cooking wine to remove the smell.

Step 2: Boil a pot of water, blanch crab mushrooms and white jade mushrooms after the water boils, and drain the water for a minute or two.

Step 3: Heat the pan with an appropriate amount of oil, add the minced garlic and stir-fry the ginger until fragrant.

Step 4: Add the shrimp and stir-fry quickly until browned.

Step 5: Add an appropriate amount of hot water to boil over high heat, then add crab mushrooms and white mushrooms to continue to boil over high heat.

Step 6: Beat two eggs and pour the egg mixture into the pot in a circular shape to form an egg drop state.

Step 7: Finally, add an appropriate amount of salt and white pepper to taste, add some chopped green onion or coriander and stir well.

A low-fat, delicious, nutritious and healthy mushroom and shrimp egg soup is ready.