Stir-fried shrimp with loofah, the method is simple, light and nutritious, green and delicious, and appetizing

 

Stir-fried shrimp with loofah

Here's how:

Remove the head of the shrimp, remove the shell, pick the shrimp line, clean it, and marinate it with an appropriate amount of salt, pepper and rice wine for 10 minutes. Peel the loofah and cut it into hob cubes, ready with minced garlic.

Add another spoonful of starch to the marinated shrimp, grasp it with your hands and continue to marinate for 20 minutes.

Heat an appropriate amount of oil in a pot, stir-fry the minced garlic until fragrant, add the shrimp and stir-fry until it changes color.

Add the loofah, add a little water, and stir-fry until soft.

Pour in the thickener and stir-fry evenly, sprinkle salt before cooking, and you can eat.

This dish is simple to stir-fry in a pot, refreshing and delicious, low-fat and high-protein, suitable for all ages, and is a nutritious health food.