Eat radish in winter and ginger in summer, don't work for doctors to prescribe medicine, radish does this, delicious and nutritious

The weather is getting colder, the body is hot, eating radish is smooth, taking away unnecessary internal heat, and the internal and external balance is healthy.

Today, I will match radish and quail eggs together to make a delicious and nutritious soup, and drink more radish soup in winter, which will have many benefits.

Here's how I do it:

1. Cut some shredded radish and prepare some quail eggs, minced garlic, chopped green onion and goji berries.

2. Add an appropriate amount of oil to the pan, fry the quail eggs until golden brown on both sides, and set aside.

3. Add an appropriate amount of oil to the pot, add minced garlic and stir-fry until fragrant, then add shredded radish and stir-fry, and fry the shredded radish slightly softer.

4. Pour the fried shredded radish into the casserole, and then pour in the fried quail eggs.

5. Add an appropriate amount of boiling water, boiling water must be used here, so that the soup can be white and rich. Cover and simmer for 15 minutes. Do not put salt in the radish before it is cooked, if you put salt in advance, the radish is easy to bitter and affects the taste.

6. After 15 minutes, add an appropriate amount of salt and chicken essence, sprinkle with goji berries and chopped green onions, stir evenly and you can get out of the pan.

It's easy to make, delicious and nutritious, eat more radish in autumn and winter, drink some radish soup has a lot of health benefits, friends who like it can try it!